Discover how sport psychology meets dance by exploring the role of personality, perfectionism, and motivation in shaping creativity, performance, and well-being. Blending... Læs mere
A loose-leaf edition introduces the essentials of collecting and analyzing human performance data with tools like Excel and SPSS. Organized in four parts,... Læs mere
Providing a scientifically grounded blueprint for youth sports training, this guide offers tailored programs for each developmental stage with detailed exercise... Læs mere
Customize training for diverse physiques with expert advice on modifying deadlifts, squats, and bench presses. For 13 unique body... Læs mere
Designed for aspiring sport managers, the material centers on planning, organizing, leading, and controlling while blending management theory with hands-on practice.... Læs mere
Thoroughly revised and reorganized, this work examines the neurophysiological basis of voluntary movement by illuminating motor learning, sensorimotor... Læs mere
Achieve peak running performance by blending targeted workouts, nutritious sleep and meals, and mental strength. Embrace... Læs mere
Bridging foundational theories with emerging research trends in sport and exercise psychology, the work delves into athlete mental health, mindfulness, group... Læs mere
A sport performance coach condenses over 230 proven techniques into a dynamic resource for building strength, power, hypertrophy, endurance, flexibility,... Læs mere
By merging motor learning and motor development, this text equips students with essential strategies to design and assess movement programs across the lifespan. It delves... Læs mere
Fusing the universal language of sports with a transformative gospel message, this guide empowers students to build and manage dynamic sports ministry programs. It outlines historical... Læs mere
Featuring nearly 400 full?color illustrations, the text unravels how mechanical forces affect tissue function and trigger injury across the body—from musculoskeletal structures to... Læs mere