Free Speed is coach Paul Eaglestone's breakthrough training method that combinesefficient swimming technique with a pace-setting formula to achieve fastertriathlons
With Messi’s arrival to Major League Soccer (MLS) in2023, the most popular sport in the world experienced a revolution in the US.... Læs mere
This guide takes the reader on a journey throughhistory, tracing the origins of soccer from its humble beginning to an... Læs mere
A fun and entertaining look at the top 100 MajorLeague Soccer players to have played for the US Men's National Team. In 100 American Soccer Legends, thesoccer fan will find an elite list of the best players in American soccerhistory.
Thisbook is the ultimate beginner's guide to mastering the triathlon. Withtailored training plans and expert tips on gear and nutrition, every newtriathlete will gain the confidence and endurance needed to excel
VolumeIV in the Ultimate Functional Training Series, Training With Sandbags forStrength and Mobility, gives the reader 52 functional sandbag exercisesthat improve strength, build muscle, and reduce the risk of injury.
The Ultimate Guide to GoalkeeperTraining is the best training guide for goalkeepersat every level. Drawing on... Læs mere
Dareto Dream is the inspiring memoir of Mike Sheridan, a UK and worldrecord-breaker in long-distance running with a unique approach to the marathon. For Mike, age is just a number, and anything is possible for the older athlete.
A complete overview of masters rowing. This book notonly outlines training for masters rowers, but it assists the rower in betterunderstanding how the body responds to the exertion from rowing as well as howto mitigate the changes in performance as they age.
A new edition of Running Until You’re 100by running coach, Jeff Galloway. It is the must-have guide that will keeprunners fit as they... Læs mere
Power Play inspires thereader to develop long-term perspectives in a short-lived business and to approachsports... Læs mere
Whether abeginner triathlete preparing for a first race or a swimmer dreaming of newchallenges, this book motivates and... Læs mere