EssentialYoga With Props is the perfect guide for yogapractitioners at all levels. Those new to yoga are given basic,... Læs mere
Getting to Grips gives cricket coaches and players of all ages, skills, drills, and practical solutions to common batting problems. From international batting coach, Toby Radford.
Gives the reader more than 25 functional kettlebellexercises that improve... Læs mere
TeachingAdults to Swim utilises the Flash Aquatic Swim technique and is the perfect guide for swimming instructors. It comes complete with lesson plans, tips and advice to help adult swimming students overcome their fears.
New edition of bestseller, The Run Walk Run (R) Method, by running coach, Jeff Galloway. Jeff has helped hundreds of thousands of walkers and runners achieve their goal
This book uses the UEFA 2020 Expert Group Consensus Review on Nutrition in Elite Football to give... Læs mere
Volume III in the UltimateFunctional Training Series, Training With Medicine Balls for Strength andMobility gives the reader 40 functional medicine ball exercises thatimprove strength, build muscle, and reduce the risk of injury.
Soccer Training: 160 Drills to Develop Skills and Tactics for Players Ages 10-18 provides coaches and players with a wide variety of drills designed to improve skill and tactical awareness.
Thisis a practical guide to smallsword fencing intended for beginners, foilists whowish to try a dueling weapon, and coaches looking for practical exercises fortheir students.