In Soccer Goalkeeper Training the authors explain and show through detailed photos and coaching points the physical and technical skills required for novice goalkeepers to improve their current level with easy to follow progressions
Here, soccer coaches will find a wealth of coaching activities to improve, stimulate, and provide enjoyment for... Læs mere
Raging Love is about athlete Jimmie D. King's rise to fame as an angry, chronically injured powerlifting champion to a happy, healthy... Læs mere
The most comprehensive examination of set-piece planning on both the attacking and defending sides of the ball. It... Læs mere
This book of 42.195 insights-the number of kilometers in a marathon-distills the wealth of wisdom and experience Mara, one of the world's top marathoners, has gained as a world-class athlete. Reviewed by Daley Thompson
The perfect runner's bedside storybook. Every runner's story is part of a great tradition of running stories. Running Throughout Time tells the best and most important of them, bringing the greatest runners back to life.
Essential Practices for Player Development provides 10 core football practice sessions that players will... Læs mere
For those who have ever thought they were too old or too unfit to compete in a triathlon, From Couch Potato to Endurance... Læs mere
Bridging the gap between theory and practice, a new approach to enhance practice that develops soocer players' movement adaptabilities and creative play on the field
Runners will learn to optimize training with plant-based nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age.
Prepare for and recover from childbirth safely and effectively with Anatomy & Stretching for Pregnancy & Postpartum. Complete with access to 36 tutorial videos
With 80 delicious, healthy, and simple fueling and recovery recipes, sample training meal plans, practical advice, and specific guidance for the female team sport athlete, this book will help the reader eat to win!