Summersdale Publishers Forlag
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Mindfulness for Every Day: Simple Tips and Calming Quotes to Help You Live in the Moment (Bog, Hardback, Engelsk)
Pause. Be present. Awaken your senses. For many of us, mindful living can seem like something that exists only in other people’s lives. But the good news is anyone can... Læs mere
Levering: 6 - 9 hverdage -
Self-Care for Every Day: Simple Tips and Soothing Quotes to Help You Feel Your Best (Bog, Hardback, Engelsk)
Discover the joy of self-care with the help of this beautiful little book. Including self-care inspiration to nourish your mind, body and soul, advice on fitting self-care into a busy schedule, and a raft of soothing quotes, it will help you to nurture your well-being every day.
Levering: 6 - 9 hverdage -
Meditations for Every Day: Simple Tips and Calming Quotes to Help You Find Peace (Bog, Hardback, Engelsk)
Even in the rush of the busiest days, there is a way to press pause on life’s pressures and find a stillness within.... Læs mere
Levering: 6 - 9 hverdage -
The A–Z of Wellbeing: How to Feel Good Every Day (Bog, Hardback, Engelsk)
A is for attitude. B is for balance. C is for connection. The things that add up to a happier life don’t have to be complicated. Whether you choose... Læs mere
Levering: 6 - 9 hverdage -
The A–Z of Positivity: How to Feel Happier Every Day (Bog, Hardback, Engelsk)
There’s magic in making the best out of a bad situation, no matter what life throws at you. Luckily, there are plenty of little things you can do to... Læs mere
Levering: 6 - 9 hverdage -
It's OK to Feel Sh*t (Sometimes): Kind Words and Practical Advice for When You're Feeling Low (Bog, Hardback, Engelsk)
It’s OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your... Læs mere
Levering: 6 - 9 hverdage -
Stress Less: A Little Guide to Finding Peace of Mind (Bog, Hardback, Engelsk)
Enjoy a sense of peace wherever the day takes you with the calming influence of this beautiful book. Stress Less will help you tackle your worries head-on with calming techniques and tips to... Læs mere
Levering: 6 - 9 hverdage -
How to Find Calm in Five Minutes a Day: Inspiring Ideas to Bring You Peace Every Day (Bog, Hardback, Engelsk)
This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day – and each tip takes no longer than five minutes.... Læs mere
Levering: 6 - 9 hverdage -
The A–Z of Calm: How to Feel Peaceful Every Day (Bog, Hardback, Engelsk)
Go on a journey through the pages of The A-Z of Calm to discover an array of mindful and meditative exercises that will help you locate your inner peace. With a helpful tip for every... Læs mere
Levering: 6 - 9 hverdage -
Feel-Good Gardening: How to Reap Nature's Benefits for Mental, Physical and Spiritual Well-Being (Bog, Hardback, Engelsk)
Whether you're hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the restorative powers of gardening can help you flourish. With... Læs mere
Levering: 6 - 9 hverdage -
Good Morning Rituals: Daily Rituals to Help You Rise and Shine (Bog, Hardback, Engelsk)
Discover the quiet power of morning rituals with this beautiful book. Including over 50 simple ritual ideas, helpful advice on creating your... Læs mere
Levering: 6 - 9 hverdage -
How to Cope When Everything's Gone to Sh*t: A Supportive Guide to Overcoming Life's Many Challenges (Bog, Hardback, Engelsk)
Packed with helpful tips and kind words, this book will be your go-to guide to finding calm in a chaotic... Læs mere
Levering: 6 - 9 hverdage
