Let’s celebrate YOU Sometimes we lose sight of who we are and who we want to be, and what makes us special. This beautifully illustrated journal will help you to... Læs mere
Choose kindness This little book will help you find time every day for small acts of kindness and love. With innovative tips and a collection of inspiring quotations, it will be your guide to spreading goodwill and gratitude all year round.
With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough will help you... Læs mere
Do you worry a lot? Your teens are full of new challenges – peer pressure, exams and everything in between. It’s normal to feel anxious at times, but when it starts to affect your... Læs mere
Do you often feel you’re not good enough? Your teens are full of new challenges – exams, peer pressure, future planning and anything and everything in between. How you feel about yourself... Læs mere
Murray can’t wait for his friend Florrie to come round to play. That’s until he starts to panic about it… Luckily, Hoots the owl is here to help Murray take a breath and keep... Læs mere
It’s Murray’s first day at school and he can’t wait to start his next BIG adventure. Then he starts to worry... With help from Hoots the owl, Murray makes it the Worry Hill and... Læs mere
You can totally do this We all face ups and downs from time to time, and if you sometimes struggle to cope with life’s challenges, big or small, then this book can help.... Læs mere
Gardening for Mind, Body and Soul will help you: Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm. Learn... Læs mere
Your teens are full of new challenges – peer pressure, exams and wondering what the future holds. And what if you feel like you don’t fit in?... Læs mere
Your teens are full of new challenges – peer pressure, exams and wondering what the future may hold. Life can be tough enough, but if you... Læs mere
This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the... Læs mere