Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
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Bemærk: Kan leveres før jul.
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PRIS63,- krLevering: Straks (Leveres på e-mail)Stress Or no Stress: A Self-Help Book Against Stress (Ebog, epub, Engelsk)This book can help you eliminate your stress. You will learn to understand what stress is. You will learn techniques to help you eliminate stress from... Læs mere
PRIS63,- krLevering: Straks (Leveres på e-mail) -
Bemærk: Kan leveres før jul.
Why Am I Like This?: My Brain Isn’t Broken (and Neither Is Yours) (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Your Head is a Houseboat: A Chaotic Guide to Mental Clarity (Bog, Paperback / softback, Engelsk)An incredibly original and entertaining take on understanding your mental health, from illustration sensation Campbell Walker aka Struthless
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Subtle Art of Not Giving a F*ck Journal (Bog, Paperback / softback, Engelsk)From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art... Læs mere
Levering: 6 - 9 hverdage -
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Unwinding Anxiety: Train Your Brain to Heal Your Mind (Bog, Paperback / softback, Engelsk)Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based... Læs mere
Levering: 6 - 9 hverdage -
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The Power of Letting Go: How to drop everything that's holding you back (Bog, Paperback / softback, Engelsk)How to drop everything that's holding you back
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Highly Sensitive Parent: How to Care for Your Kids When You Care Too Much (Bog, Paperback / softback, Engelsk)From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Self-Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear (Bog, Paperback / softback, Engelsk)Essential guide for everything you need to know to keep relaxed through every day life
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Unstressable: A Practical Guide to Stress-Free Living (Bog, Paperback / softback, Engelsk)A new way to take control of all kinds of stress from the internationally bestselling author Mo Gawdat and stress-management specialist Alice Law.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
All You Need is Rest: Refresh Your Well-Being with the Power of Rest and Sleep (Bog, Hardback, Engelsk)Discover the restorative power of rest and sleep with this beautiful little book. From bathing rituals and sleep yoga to... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
On Consolation: Finding Solace in Dark Times (Bog, Hardback, Engelsk)As read on BBC Radio 4's 'Book of the Week', a deeply moving exploration of the literature of consolation, of how writers (and the painter David and the Composer Mahler) have responded to tragedy and loss, from The Psalms to Albert Camus and Primo Levi.
Levering: 6 - 9 hverdage
