Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
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- Håndtering af angst, fobier og andre mentale tilstande
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- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
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Tranquility Parenting: A Guide to Staying Calm, Mindful, and Engaged (Bog, Hardback, Engelsk)Tranquility Parenting encourages parents to find engaged contentment as they learn to stay calm, deal with problems, reduce negative... Læs mere
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The Way of the Mindful Warrior: Embrace Authentic Mindfulness for Wellbeing, Wisdom, and Awareness (Bog, Hardback, Engelsk)Written by world leading experts in both Buddhist and Western approaches to mindfulness, The Way of the... Læs mere
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Thriving in Graduate School: The Expert's Guide to Success and Wellness (Bog, Hardback, Engelsk)Levering: Print on Demand (forvent 14 - 30 hverdage) -
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AMPossible: Real-World Solutions for Amputees to Accomplish the Impossible (Bog, Hardback, Engelsk)This work offers a glimpse into the life of a new amputee and walks readers through the first minutes, hours, and days of living with limb loss. Jeffrey A. Mangus, a below... Læs mere
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Deviced!: Balancing Life and Technology in a Digital World (Bog, Hardback, Engelsk)Americans engage with screens for more than ten hours a day, changing our brains, our relationships, and our personal lives. Here, Dodgen-Magee... Læs mere
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Hello Gorgeous: Empowering Quotes from Bold Women to Inspire Greatness (Bog, Hardback, Engelsk)Hello Gorgeous is a beautiful gift book filled with empowering quotes and motivational anecdotes by powerful women to inspire every moment of your courageous life.
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The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being (Bog, Hardback, Engelsk)Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this engaging guide.
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Life is a Four-Letter Word: A Mental Health Survival Guide for Professionals (Bog, Paperback / softback, Engelsk)A mental health survival guide for those working in high-pressure professional careers, from a high-flying Big 4 accountant who’s struggled with depression, anxiety, stress and suicidal thoughts and learned a lot along the way.
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Stresshacking: 50 simple strategies to get your life, your mind, and your mojo back (Bog, Paperback / softback, Engelsk)Simple strategies for super-busy people to kick stress into touch, take control of their life, and become their own best friend in the process.
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OPEN: Why asking for help can save your life (Bog, Paperback / softback, Engelsk)"I hope my book will showcase the importance of being open in a shut off world, the need to talk about the good days as well as the bad days, so we can all start to have open and honest conversations about how we really are, not how we think we should be."FRANKIE BRIDGE
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The Road to Calm Workbook: Life-Changing Tools to Stop Runaway Emotions (Bog, Paperback / softback, Engelsk)A protocol of easy-to-use tools that can be applied when readers experience difficult-to-manage emotions.
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8 Keys to Stress Management (Bog, Paperback / softback, Engelsk)Easy strategies for dealing with the near-universal experience of stress.
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