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Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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Stretch to Win (Bog, Paperback / softback, Engelsk)This proven program used by today’s top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
Dumbbell Training (Bog, Paperback / softback, Engelsk)Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Yoga Therapy: A Personalized Approach for Your Active Lifestyle (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Yoga for Athletes (Bog, Paperback / softback, Engelsk)The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Complete Guide to Foam Rolling (Bog, Paperback / softback, Engelsk)Complete Guide to Foam Rolling combines the latest scientific research with step-by-step instructions for the most effective foam rolling techniques for muscle preparation and recovery.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
The Walking Solution: Get People Walking for Results (Bog, Paperback / softback, Engelsk)The Walking Solution offers techniques and coaching cues to turn a low-impact, easily accessible activity into a fun and challenging workout for clients of every age and ability.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Methods of Group Exercise Instruction (Bog, Paperback / softback, Engelsk)Methods of Group Exercise Instruction highlights a variety of group exercise formats and offers expert guidance in group exercise training principles, correction and progression techniques, cueing, and safety tips.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Smarter Workouts: The Science of Exercise Made Simple (Bog, Paperback / softback, Engelsk)Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to metabolic conditioning, you'll learn how to create workouts for your goal, your schedule, and the equipment you have access to.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
JC's Total Body Transformation: The very best workouts for strength, fitness, and function (Bog, Paperback / softback, Engelsk)JC's Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, function, and mobility, along with the nutritional interventions that will help you transform your body.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The New Power Eating (Bog, Paperback / softback, Engelsk)The New Power Eating delivers a science-based nutrition plan that explains what to eat and when and how to customize your diet for your physique, performance, and energy needs. This is the authoritative guide for adding muscle and cutting fat.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Strength Ball Training (Bog, Paperback / softback, Engelsk)Including assessments; exercises; and programs for injury prevention, mobility, conditioning, strength, and special populations, as well as access to online video demonstrations, Strength Ball Training, Third Edition, is the premier resource for core power and performance
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
Full-Body Flexibility (Bog, Paperback / softback, Engelsk)The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.
Levering: 6 - 9 hverdage
