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Tai Chi Chuan Martial Power: Advanced Yang Style (Bog, Paperback / softback, Engelsk)Suitable for all students of tai chi, this edition includes an easy-to-follow layout. It features sections that offer a brief... Læs mere
Levering: 6 - 9 hverdage -
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Qigong for Treating Common Ailments: The Essential Guide to Self Healing (Bog, Paperback / softback, Engelsk)So many ailments that happen to us and our families are simple to treat once we have the proper knowledge.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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The Pilates Bible: The definitive guide to Pilates excercise (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Incredible Power of Inspiration: Creating the Life You Yearn For (Bog, Paperback / softback, Engelsk)A psychologist marries science and spirituality in this unique path to self-hood by identifying the wellspring of inspiration inside us all.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Heal Your Hips, Second Edition: How to Prevent Hip Surgery and What to Do If You Need It (Bog, Hardback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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108 Insights into Tai Chi Chuan: A String of Pearls (Bog, Paperback / softback, Engelsk)In 108 Insights into Tai Chi Chuan, thirty-year practitioner Michael Gilman discusses important elements of Tai Chi practice: breathing, body mechanics, Chi, and more.
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Exercise and Physical Activity for Older Adults (Bog, Paperback / softback, Engelsk)Delve into the physiological effects of aging, uncovering how exercise shapes movement, balance, and overall health in older adults. Organized into four... Læs mere
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Physical Activity Instruction of Older Adults-2nd Edition (Bog, Hardback, Engelsk)Physical Activity Instruction of Older Adults, Second Edition, is the most comprehensive text available for current and future fitness professionals who... Læs mere
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Pregnancy Fitness (Bog, Paperback / softback, Engelsk)Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengthening, and functional... Læs mere
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The Business of Personal Training (Bog, Hardback, Engelsk)From marketing and sales to budgets, staffing, and clientele issues, The Business of Personal Training walks you through the business-based side of personal training while teaching you the valuable skills you'll need to start, build, and grow your business.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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A Journey Into Yin Yoga, A (Bog, Paperback / softback, Engelsk)A Journey Into Yin Yoga explores the origins and application of this popular, passive style of yoga. Learn the poses, breathing, and meditation techniques that have helped millions strengthen body, mind, and spirit.
Levering: 6 - 9 hverdage -
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Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition (Bog, Paperback / softback, Engelsk)Discover the science of human movement with vivid illustrations and practical exercise strategies. Understand muscle adaptation, bioenergetics, and cardiorespiratory responses to create training programs using HIIT, periodization, and nutrition tips for diverse fitness needs.
Levering: 6 - 9 hverdage
