Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This... Læs mere
The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.
Practice and repetition is essential for on-court success in tennis. Packed full with drills designed to improve consistency, eliminate weaknesses in a player's game, and enable... Læs mere
Master a practical approach to crafting personalized fitness programs that consistently deliver results. Learn to... Læs mere
The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.
Provides dancers and dance teachers with an understanding of how they can use imagery to improve their dancing and artistic expression in class and in... Læs mere
Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online... Læs mere
Aimed at undergraduate students in physical education, as well as outdoor recreation professionals, this book provides strategies for adventure activities in... Læs mere
Applied Sport Mechanics, Fourth Edition With Web Resource, helps undergraduate students understand how the fundamental laws of human movement affect athletes’ performances.... Læs mere
Playing Fair helps you create a learning environment in which your students can grow as problem solvers, decision makers, and team players. Theories and constructs for games help students... Læs mere
Lesson Planning for High School Physical Education offers more than 240 lesson plans that are... Læs mere
Unlock a world of dance careers spanning performance, choreography, education, research, administration, and dance science. In-depth... Læs mere