Human Kinetics Publishers Forlag
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Developing Speed (Bog, Paperback / softback, Engelsk)
Unlock the secrets of peak athletic speed with expert-backed, science-driven training methods. Covering sprint starts, acceleration, maximal velocity, and endurance, this guide offers... Læs mere
Levering: 6 - 9 hverdage -
Developing Endurance (Bog, Paperback / softback, Engelsk)
Growing endurance events demand training that builds both aerobic and muscular fitness. Expert guidance presents practical resistance drills, plyometrics, and flexibility work,... Læs mere
Levering: 6 - 9 hverdage -
Sport Nutrition (Bog, Paperback / softback, Engelsk)
Delve into how nutrition drives training adaptations, performance, and recovery by balancing macronutrients, micronutrients, and supplements to meet energy demands and optimize body... Læs mere
Levering: 6 - 9 hverdage -
Dance Injuries: Reducing Risk and Maximizing Performance (Bog, Paperback / softback, Engelsk)
A holistic guide offering strategies to reduce injury risks and optimize performance for dancers across styles. It covers conditioning, nutrition,... Læs mere
Levering: 6 - 9 hverdage -
Sports, Media, and Society (Bog, Paperback / softback, Engelsk)
An exploration of the dynamic interplay between sports and social issues that shapes culture. Examining media gatekeeping, crisis management, and evolving trends—from Olympic... Læs mere
Levering: 6 - 9 hverdage -
Foundational Yoga Flow (Bog, Paperback / softback, Engelsk)
Explore the art of hatha yoga with a visually captivating guide presenting 90 poses organized into three phases – AWAKEN, DEEPEN, and SOFTEN. Majestic photos capture each pose’s... Læs mere
Levering: 6 - 9 hverdage -
Vital Core Training: Improve Strength and Reduce Pain with Functional Movement (Bog, Paperback / softback, Engelsk)
Empowering fitness professionals with an evidence-based approach that blends 78 exercises and myofascial release to... Læs mere
Levering: 6 - 9 hverdage -
Ethics in Sport (Bog, Paperback / softback, Engelsk)
Featuring 33 essays from influential voices, this work examines ethical dilemmas in sport through classic foundations and provocative modern debates. New essays question esports... Læs mere
Levering: 6 - 9 hverdage -
Introduction to Adaptive Sport and Recreation (Bog, Paperback / softback, Engelsk)
Adaptive sport and recreation create fresh opportunities for athletes with disabilities. Future sport managers gain insights into social theories, legal... Læs mere
Levering: 6 - 9 hverdage -
Physiology of Sport and Exercise (Bog, Paperback / softback, Engelsk)
Uncover how exercise triggers complex responses through vivid visuals, animations, and interactive online tools. Updated research demystifies energy use, fatigue,... Læs mere
Levering: 6 - 9 hverdage -
Contemporary Sport Management (Bog, Paperback / softback, Engelsk)
An in-depth guide to sport management that weaves foundational insights with current trends like NIL rules, social justice initiatives, esports, and digital innovations.... Læs mere
Levering: 6 - 9 hverdage -
Managing Sport Facilities (Bog, Paperback / softback, Engelsk)
Exploring the intricacies of sports venue management, the guide reveals how planning, innovative design, and strategic operations shape arenas from local gyms to... Læs mere
Levering: 6 - 9 hverdage
