Human Kinetics Publishers Forlag
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The Archery Drill Book (Bog, Paperback / softback, Engelsk)
The Archery Drill Book features over 120 drills to help archers refine their routine and increase accuracy and precision in their shots with step-by-step instructions, detailed photos, coaching tips, and variations to fit their skill level.
Levering: 6 - 9 hverdage -
Golf Anatomy 2nd Edition (Bog, Paperback / softback, Engelsk)
With 156 detailed, full-color anatomical illustrations, Golf Anatomy, Second Edition, depicts 72 exercises proven to improve strength, power, and range of motion. Golfers will add distance to drives, consistency to the short game, and accuracy to putts.
Levering: 6 - 9 hverdage -
Delavier's Core Training Anatomy (Bog, Paperback / softback, Engelsk)
A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it... Læs mere
Levering: 6 - 9 hverdage -
Badminton: Steps to Success (Bog, Paperback / softback, Engelsk)
Intended for badminton players, coaches and instructors interested in teaching, learning or improving proper stroke development, footwork, tactics and basic strategies. This... Læs mere
Levering: 6 - 9 hverdage -
Delavier's Mixed Martial Arts Anatomy (Bog, Paperback / softback, Engelsk)
Best-selling author Frédéric Delavier takes on mixed martial arts, providing more than 120 exercises, 20 training programs, and advice on injury prevention for... Læs mere
Levering: 6 - 9 hverdage -
Discovering Orienteering: Skills, Techniques, and Activities (Bog, Paperback / softback, Engelsk)
Provides an introduction to a sport that offers the chance to run cross country and test competitors against the land, the map and themselves.... Læs mere
Levering: 6 - 9 hverdage -
Cycling Science (Bog, Paperback / softback, Engelsk)
Authoritative, yet accessible, this guide provides the latest on science and technology from the world’s top cycling coaches and researchers. Comprehensive and cutting edge, coverage... Læs mere
Levering: 6 - 9 hverdage -
Delavier's Women's Strength Training Anatomy Workouts (Bog, Paperback / softback, Engelsk)
Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations... Læs mere
Levering: 6 - 9 hverdage -
The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment (Bog, Paperback / softback, Engelsk)
Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding... Læs mere
Levering: 6 - 9 hverdage -
Lore of Running (Bog, Paperback / softback, Engelsk)
Offers details on physiology, training, racing, injuries, world-class athletes, and races. This book answers questions for those who are serious about the sport for example, how your... Læs mere
Levering: 6 - 9 hverdage -
High-Performance Nutrition for Masters Athletes (Bog, Paperback / softback, Engelsk)
Aging shifts nutritional demands, yet peak performance remains attainable. Uncover strategies to fine-tune your intake of carbohydrates, protein, fats,... Læs mere
Levering: 6 - 9 hverdage -
Mental Training for Ultrarunning (Bog, Paperback / softback, Engelsk)
Enduring extreme races means training both body and mind. This guide equips ultrarunners with strategies and over 35 practical exercises to confront mental hurdles and... Læs mere
Levering: 6 - 9 hverdage
