Human Kinetics Publishers Forlag
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Functional Training (Bog, Paperback / softback, Engelsk)
Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and athletic trainers. In an ever-changing field, it emphasizes proven techniques and approaches to training results.
Levering: 6 - 9 hverdage -
Strength Training Past 50 (Bog, Paperback / softback, Engelsk)
Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength.
Levering: 6 - 9 hverdage -
Science and Application of High Intensity Interval Training: Solutions to the Programming Puzzle (Bog, Hardback, Engelsk)
Science and Application of High-Intensity Interval Training presents a compilation of evidence-based research on high-intensity interval training, followed by application and programming for 20 of the most popular U.S. and international individual and team sports.
Levering: 6 - 9 hverdage -
Low Back Disorders: Evidence-Based Prevention and Rehabilitation (Bog, Hardback, Engelsk)
The third edition of Low Back Disorders contains all of the tools for treating those with low back maladies. The text provides detailed... Læs mere
Levering: 6 - 9 hverdage -
Ultimate Conditioning for Martial Arts (Bog, Paperback / softback, Engelsk)
Strike and kick with explosive power. Grapple and wrestle with sustained strength. Counter and evade opponents with speed and agility. Ultimate Conditioning for... Læs mere
Levering: 6 - 9 hverdage -
Instructing Hatha Yoga: A Guide for Teachers and Students (Bog, Paperback / softback, Engelsk)
Now in its second edition, Instructing Hatha Yoga is a comprehensive guide to developing the knowledge and qualities of a confident and truly... Læs mere
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Research Methods in Biomechanics (Bog, Hardback, Engelsk)
In the highly technical field of biomechanics, research methods are frequently upgraded as the speed and sophistication of software and hardware technologies increase.... Læs mere
Levering: 6 - 9 hverdage -
Mastering Mountain Bike Skills (Bog, Paperback / softback, Engelsk)
Advance your mountain biking experience even further with Mastering Mountain Bike Skills, Third Edition. Learn from the firsthand advice and personal experiences of world... Læs mere
Levering: 6 - 9 hverdage -
One Goal: The Mindset of Winning Soccer Teams (Bog, Paperback / softback, Engelsk)
Written by Bill Beswick, renowned performance psychologist and mental skills coach with a wealth of experience for elite teams, including the English Premier... Læs mere
Levering: 6 - 9 hverdage -
Developing Agility and Quickness (Bog, Paperback / softback, Engelsk)
In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.
Levering: 6 - 9 hverdage -
Training and Conditioning for Judo (Bog, Paperback / softback, Engelsk)
Blending scientific principles with judo traditions, this training guide delivers practical programming designed to boost strength, speed, agility, and endurance. It... Læs mere
Levering: 6 - 9 hverdage -
The Art of Running Faster (Bog, Paperback / softback, Engelsk)
Provides you with a fresh approach to running, achieving your goals and setting your personal best. This title challenges the stereotypes, removes the doubts and erases the... Læs mere
Levering: 6 - 9 hverdage
