Summersdale Publishers Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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How to De-Stress in Five Minutes a Day: Inspiring Ideas to Help You Unwind Every Day (Bog, Hardback, Engelsk)
Packed with tips to help you pause, unwind and take a break from your stresses, this book will help you de-stress in... Læs mere
Levering: 6 - 9 hverdage -
Nutrition Hacks: Shortcuts and Healthy Swaps to Optimize Your Diet (Bog, Paperback / softback, Engelsk)
Offering shortcuts and inspiration on how to adopt and maintain a healthy diet, Nutrition Hacks will help you learn all the essentials... Læs mere
Levering: 6 - 9 hverdage -
The Sunday Reset: Simple Self-Care Rituals to Set Yourself Up for a Successful Week (Bog, Hardback, Engelsk)
Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday... Læs mere
Levering: 6 - 9 hverdage -
Self-Care for Every Day Journal: Simple Tips and Guided Exercises to Help You Feel Your Best (Bog, Paperback / softback, Engelsk)
Despite the fact that self-care is critical to our physical and mental health, it very often falls to the... Læs mere
Levering: 6 - 9 hverdage -
100 Things to Bring You Joy: Cheerful Quotes and Optimistic Ideas to Make You Feel Good (Bog, Hardback, Engelsk)
A sunny book filled with uplifting quotes and 100 delightful little ideas to help you bring joy to your life
Levering: Kan forudbestilles (Forventes d. 08-10-2026) -
The Little Book for Pilates Lovers: Tips and Tricks to Uplift Your Mind, Body and Spirit (Bog, Hardback, Engelsk)
Explore the world of Pilates with this beautiful gift book that features easy-to-follow, low-impact exercises, simple tips and well-being inspiration
Levering: Kan forudbestilles (Forventes d. 08-10-2026) -
The Little Book of Reflexology: A Beginner's Guide to Pressure Points Massage (Bog, Paperback / softback, Engelsk)
Discover the art of reflexology and bring harmony to your life with this pocket-sized guide, perfect for beginners and those... Læs mere
Levering: Kan forudbestilles (Forventes d. 13-08-2026) -
Cozy Self-Care: Comforting Rituals for Your Mind, Body and Soul (Bog, Hardback, Engelsk)
Welcome to your cozy era! Find comfort and joy this season with this guide to thriving in winter. Complete with wellness rituals to enrich... Læs mere
Levering: Kan forudbestilles (Forventes d. 10-09-2026) -
Yoga for Mind, Body and Soul: How to Enrich Your Practice for a More Balanced Life (Bog, Hardback, Engelsk)
Harmonize your mind-body-soul connection through the transformative power of yoga. Filled with practical tips and... Læs mere
Levering: Kan forudbestilles (Forventes d. 10-09-2026) -
How to Find Mindfulness in Five Minutes a Day: Inspiring Ideas to Help You Live in the Moment (Bog, Hardback, Engelsk)
Take a moment of mindfulness with this little book containing over 60 prompts and ideas to help you pause -... Læs mere
Levering: Kan forudbestilles (Forventes d. 09-07-2026) -
The Self-Care for ADHD Workbook: Practical Tips and Guided Exercises for Thriving with ADHD (Bog, Paperback / softback, Engelsk)
A step-by-step workbook packed with practical tips, advice and activities for surviving and thriving with ADHD.
Levering: Kan forudbestilles (Forventes d. 12-11-2026) -
Resilience for Every Day: 52 Beautiful Cards and Booklet to Boost Your Inner Strength (Cards, Engelsk)
This colourful card deck is the key to building resilience and boosting your confidence, one day at a time. Complete... Læs mere
Levering: Kan forudbestilles (Forventes d. 13-08-2026)
