Murray can’t wait for his friend Florrie to come round to play. That’s until he starts to panic about it… Luckily, Hoots the owl is here to help Murray take a breath and keep... Læs mere
It’s Murray’s first day at school and he can’t wait to start his next BIG adventure. Then he starts to worry... With help from Hoots the owl, Murray makes it the Worry Hill and... Læs mere
You can totally do this We all face ups and downs from time to time, and if you sometimes struggle to cope with life’s challenges, big or small, then this book can help.... Læs mere
I am awesome This set of 52 cards is full of inspiring affirmations to help improve your child’s... Læs mere
Gardening for Mind, Body and Soul will help you: Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm. Learn... Læs mere
Your teens are full of new challenges – peer pressure, exams and wondering what the future holds. And what if you feel like you don’t fit in?... Læs mere
Your teens are full of new challenges – peer pressure, exams and wondering what the future may hold. Life can be tough enough, but if you... Læs mere
This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the... Læs mere
Feeling upset or angry isn’t fun, but it’s something we all experience from time to time. Let the soothing suggestions in this book help you find... Læs mere
Mother Power is a wake-up call for mums everywhere. It's time to thrive not just survive Nurture a positive, guilt-free attitude to self-care Trust your... Læs mere
A calm thought a day keeps worries away Help your child practise the art of mindfulness anywhere with this collection of... Læs mere
This accessible guide will help 11–15-year-olds to understand and manage their mental health. Including an A–Z of common mental-health... Læs mere