Summersdale Publishers Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Be Brave: A Child's Guide to Overcoming Shyness (Bog, Paperback / softback, Engelsk)
This practical guide for children aged 7–11 combines cognitive behavioural therapy methods with fun and engaging activities, which are interspersed with useful tips, inspirational statements and practical information for parents, to help your child overcome shyness.
Levering: 6 - 9 hverdage -
How to De-Stress: The Essential Toolkit for a Calmer Life (Bog, Paperback / softback, Engelsk)
Achieve the relief you need All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of... Læs mere
Levering: 6 - 9 hverdage -
No Place Like Home: The Mindful Way to a Healthy and Happy Home Life (Bog, Hardback, Engelsk)
It’s time to make your home a wellness zone! Your home environment should lift you up and bring you joy. No Place Like Home offers simple ways to transform your home environment to be... Læs mere
Levering: 6 - 9 hverdage -
Be Strong: Kind Words for Difficult Times (Bog, Hardback, Engelsk)
You are enough You are brave and determined, and you can overcome any obstacle or setback that stands in your way. Whenever you struggle with your self-belief, pick yourself up with this... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
The Happy Workbook: The Feel-Good Activity Book (Bog, Paperback / softback, Engelsk)
We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can stop us... Læs mere
Levering: 6 - 9 hverdage -
The Secret to Happiness: Practical Advice for Finding Joy in Every Day (Bog, Paperback / softback, Engelsk)
Surround yourself with sunshine This cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire lasting joy. With advice on how... Læs mere
Levering: 6 - 9 hverdage -
How to Fall in Love With Yourself: A Self-Acceptance Journal (Bog, Paperback / softback, Engelsk)
Let’s celebrate YOU Sometimes we lose sight of who we are and who we want to be, and what makes us special. This beautifully illustrated journal will help you to... Læs mere
Levering: 6 - 9 hverdage -
365 Days of Kindness: Daily Guidance for Happiness and Gratitude (Bog, Hardback, Engelsk)
Choose kindness This little book will help you find time every day for small acts of kindness and love. With innovative tips and a collection of inspiring quotations, it will be your guide to spreading goodwill and gratitude all year round.
Levering: 6 - 9 hverdage -
Bring more calm into every day This deck of beautifully illustrated cards is packed with soothing statements and mindful words to help your child relax and reset. Each of the 52... Læs mere
Levering: 6 - 9 hverdage -
You Are Enough: Embrace Your Flaws and Be Happy Being You (Bog, Paperback / softback, Engelsk)
With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough will help you... Læs mere
Levering: 6 - 9 hverdage -
No More Worries!: Outsmart Anxiety and Be Positively You (Bog, Paperback / softback, Engelsk)
Do you worry a lot? Your teens are full of new challenges – peer pressure, exams and everything in between. It’s normal to feel anxious at times, but when it starts to affect your... Læs mere
Levering: 6 - 9 hverdage -
You've Got This!: Release Your Inner Power and Be Awesomely You (Bog, Paperback / softback, Engelsk)
Do you often feel you’re not good enough? Your teens are full of new challenges – exams, peer pressure, future planning and anything and everything in between. How you feel about yourself... Læs mere
Levering: 6 - 9 hverdage
