Bemærk: Kan leveres før jul.
Mother Power is a wake-up call for mums everywhere. It's time to thrive not just survive Nurture a positive, guilt-free attitude to self-care Trust your... Læs mere
Bemærk: Kan leveres før jul.
A calm thought a day keeps worries away Help your child practise the art of mindfulness anywhere with this collection of... Læs mere
Bemærk: Kan leveres før jul.
This accessible guide will help 11–15-year-olds to understand and manage their mental health. Including an A–Z of common mental-health... Læs mere
Bemærk: Kan leveres før jul.
As parents and carers, we try everything in our power to shield our children and prepare them emotionally for... Læs mere
Bemærk: Kan leveres før jul.
Mental strength is the capacity to cope with life challenges; it’s about creating habits, building effective... Læs mere
Bemærk: Kan leveres før jul.
Master the art of affirmations with this beautiful little book. With tips to help you use affirmations in... Læs mere
Bemærk: Kan leveres før jul.
Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly – including... Læs mere
Bemærk: Kan leveres før jul.
Let’s Talk provides the tools to get boys talking about how they’re feeling. Within this insightful guide you will find activities to figure out what help... Læs mere
Bemærk: Kan leveres før jul.
Worry less, live more Worrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it’s... Læs mere
Bemærk: Kan leveres før jul.
This practical guide combines CBT and mindfulness methods with simple activities to help your child boost their mood and sense of self-worth. Your child... Læs mere
Bemærk: Kan leveres før jul.
Everyone feels nervous sometimes – perhaps because we’re trying something new, or because we worry we’re not good enough. The Confidence Workbook... Læs mere
Bemærk: Kan leveres før jul.
Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. It’s full of cool fill-in activities, helping you plan and prepare... Læs mere