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The Cognitive Behavioral Therapy Workbook for Personality Disorders helps readers learn and practice eight core... Læs mere
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INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling, practical and transformational workbook shows you how... Læs mere
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WRITE, THINK, USE CBT - BE FREE. Cognitive Behavioural Therapy is a proven, practical system for turning... Læs mere
Bemærk: Kan leveres før jul.
INTRODUCING THE SELF-HELP TECHNIQUE THAT HAS HELPED MILLIONS ACROSS THE WORLD IMPROVE THEIR SELF ESTEEM. This... Læs mere
Bemærk: Kan leveres før jul.
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties.
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Bemærk: Kan ikke leveres før jul.
Bemærk: Kan leveres før jul.
Manage Your Mind is a book for building resilience, overcoming emotional difficulties, and enabling self-development. With well over 200,000 copies sold, Manage Your Mind remains the definitive self-help guide for anyone seeking to lead a more enjoyable and productive life.
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Suitable for for parents, educators, and counseling professionals, this workbook contains 42 step-by-step... Læs mere
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This book offers the speech and language therapist studying or working in the field of psychogenic voice disorders a comprehensive understanding of how they present, a classification system and guidance on assessment and treatment.