Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af angst, fobier og andre mentale tilstande
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The Anxious Person’s Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go (Bog, Paperback / softback, Engelsk)An essential guide to exploring and practicing non-monogamy, which prioritises your mental health and wellbeing. Suitable for any stage in your journey, it provides advice on... Læs mere
Levering: 6 - 9 hverdage -
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The Comfort Book: The instant No.1 Sunday Times Bestseller (Bog, Hardback, Engelsk)The instant number one bestseller. Reflections on hope, survival and the messy miracle of being alive from the bestselling author of The Midnight Library
Levering: 6 - 9 hverdage -
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The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best (Bog, Paperback / softback, Engelsk)Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie... Læs mere
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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder (Bog, Paperback / softback, Engelsk)Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from borderline personality disorder (BPD) understand this difficult disorder, set boundaries, and help their loved ones to stop relying on dangerous behaviors.
Levering: 6 - 9 hverdage -
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You Will Get Through This Night (Bog, Paperback / softback, Engelsk)A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer
Levering: 6 - 9 hverdage -
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Thera-pets: 64 Emotional Support Animal Cards (Affirmations Cards for Anxiety, Art Therapy, Card Games) (Cards, Engelsk)Artist and author Kate Allan's newest production is a colorful and reassuring set of cards that offers affirmations paired with colorful support animals tailored for those dealing with anxiety, depression, and worry.
Levering: 6 - 9 hverdage -
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The The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve (Bog, Paperback / softback, Engelsk)Essential reading to build towards a healthy, happy and whole future by getting to the root cause of your chronic health issues and learning the tools you need to reset your nervous system.
Levering: 6 - 9 hverdage -
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Avoiding Anxiety in Autistic Adults: A Guide for Autistic Wellbeing (Bog, Paperback / softback, Engelsk)Are you an autistic adult? Do you love, live or work with an autistic adult? The incredible insights and practical strategies in this... Læs mere
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Unwinding Anxiety: Train Your Brain to Heal Your Mind (Bog, Paperback / softback, Engelsk)Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based... Læs mere
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The Highly Sensitive Parent: How to Care for Your Kids When You Care Too Much (Bog, Paperback / softback, Engelsk)From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children.
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Notes on a Nervous Planet (Bog, Paperback / softback, Engelsk)The follow-up to the number one Sunday Times bestseller Reasons to Stay Alive
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Winning the War in Your Mind: Change Your Thinking, Change Your Life (Bog, Paperback / softback, Engelsk)Pastor and New York Times bestselling author Craig Groeschel provides four practical, life-changing strategies for breaking free from destructive thinking and for living the life God intends for you.
Levering: 6 - 9 hverdage
