Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af angst, fobier og andre mentale tilstande
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Bemærk: Kan leveres før jul.
Mind Your Body: A Revolutionary Programme to Release Chronic Pain and Anxiety (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings (Bog, Paperback / softback, Engelsk)How the foods you eat can help you calm your anxious mind, improve your mood, and end cravings.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Avoiding Anxiety in Autistic Children: A Guide for Autistic Wellbeing (Bog, Paperback / softback, Engelsk)Are you keen to help your autistic child in the situations which cause them stress, worry or anxiety? The advice, insight and strategies in this book are essential for any parent who wants their autistic child to be well, flourish and thrive.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are (Bog, Paperback / softback, Engelsk)A beautifully illustrated, practical journal to soothe stress and eliminate anxiety.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
I Haven’t Been Entirely Honest with You (Bog, Hardback, Engelsk)New title coming soon from Penguin Random House, more details to follow
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
STOP PEOPLE PLEASING And Find Your Power (Bog, Paperback / softback, Engelsk)A practical, empathetic, and inspiring guide to help you overcome people-pleasing behaviours that can harm your career, relationships, physical and mental health.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
A Slice of Fried Gold: Taste my Memories (Bog, Hardback, Engelsk)'I want to eat everything in this book every single day for the rest of my life' - James Acaster'Sweet and funny ...
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad) (Bog, Paperback / softback, Engelsk)A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reclaiming it as the advantage it evolved to be
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Mind & Body: mental exercises for physical wellbeing- physical exercises for mental wellbeing (Bog, Hardback, Engelsk)This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Living Better: How I Learned to Survive Depression (Bog, Paperback / softback, Engelsk)'This book could save lives' STEPHEN FRY Alastair Campbell's honest, moving and life affirming account of his lifelong struggle with depression
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Food Mood Connection (Bog, Paperback / softback, Engelsk)The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain.
Levering: 6 - 9 hverdage
