Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af angst, fobier og andre mentale tilstande
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Bemærk: Kan leveres før jul.
Help for the Helper: Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded (Bog, Paperback / softback, Engelsk)An essential resource for helping professionals, updated for today’s challenges.
Levering: 6 - 9 hverdage -
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The Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World (Bog, Paperback / softback, Engelsk)In this follow-up to the million-copy bestseller Mindfulness: Finding Peace in a Frantic World, Professor Mark Williams and Dr Danny Penman reunite to show readers how to use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world.
Levering: 6 - 9 hverdage -
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The Comfort Book: Special Winter Edition (Bog, Hardback, Engelsk)The instant number one bestseller. Reflections on hope, survival and the messy miracle of being alive from the bestselling author of The Midnight Library
Levering: 6 - 9 hverdage -
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Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Comfort Book (Bog, Paperback / softback, Engelsk)The instant number one bestseller. Reflections on hope, survival and the messy miracle of being alive from the bestselling author of The Midnight Library
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Soar: The Breakthrough Treatment For Fear Of Flying (Bog, Paperback / softback, Engelsk)From an author who has the unique perspective of an airline captain and a licensed therapist, SOAR is a groundbreaking program that uses techniques based on new brain scan technology to automatically control feelings when flying and cure flight anxiety within a week to 10 days.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Calm Workbook: A Guide to Greater Serenity (Bog, Hardback, Engelsk)A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.
Levering: 6 - 9 hverdage -
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UnAnxious: How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day (Bog, Hardback, Engelsk)This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice... Læs mere
Levering: 6 - 9 hverdage -
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Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior (Bog, Paperback / softback, Engelsk)Through the real-life stories of actual patients, this breakthrough bestseller offers obsessive-compulsive disorder (OCD) sufferers a simple four-step program to overcome OCD without the use of drugs.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Shyness Workbook: Take Control of Social Anxiety Using Your Compassionate Mind (Bog, Paperback / softback, Engelsk)A ground-breaking workbook that offers fresh insights into improving self-confidence.
Levering: 6 - 9 hverdage
