Der er 2 underkategorier
for at udvide
kategorilisten.
Træning og træningsøvelser
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
-
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Training With Sandbags for Strength and Mobility: 52 Functional Training Exercises to Build Muscle and Stay Limber (Bog, Paperback / softback, Engelsk)VolumeIV in the Ultimate Functional Training Series, Training With Sandbags forStrength and Mobility, gives the reader 52 functional sandbag exercisesthat improve strength, build muscle, and reduce the risk of injury.
Levering: Kan forudbestilles (Forventes d. 19-03-2026) -
Bemærk: Kan leveres før jul.
Get Fit in Bed: Tone Your Body & Calm Your Mind from the Comfort of Your Bed (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Yoga: Immortality and Freedom (Bog, Paperback / softback, Engelsk)Levering: Kan forudbestilles (Forventes d. 10-03-2026) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
The Longevity Solution: 21 days to health, strength & vitality (Bog, Paperback / softback, Engelsk)A transformative guide for women with a science-backed 21-day program to reset health and establish habits for a longer, healthier and more fulfilling life.
Levering: Kan forudbestilles (Forventes d. 12-02-2026) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Built From Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body (Bog, Paperback / softback, Engelsk)Revised & Expanded 2026 Edition. Heal painful joints, prevent injuries, and rebuild your body from the ground up. (If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.)
Levering: Kan forudbestilles (Forventes d. 12-03-2026) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Instructing Hatha Yoga (Bog, Paperback / softback, Engelsk)Levering: Kan forudbestilles (Forventes d. 16-03-2026) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Facilitated Stretching (Bog, Paperback / softback, Engelsk)Facilitated Stretching, Fifth Edition With Online Video, is the most trusted resource for proprioceptive neuromuscular facilitation (PNF) stretching, an easy-to-use method that... Læs mere
Levering: Kan forudbestilles (Forventes d. 23-02-2026) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Pilates: 30-Day Exercise Course (Bog, Paperback / softback, Engelsk)Levering: Kan forudbestilles (Forventes d. 02-02-2026) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
The Pilates Teacher's Toolkit (Bog, Paperback / softback, Engelsk)The Pilates Teacher's Toolkit is the resource every Pilates teacher needs in their personal library. Learn to grow your business, develop and refine your teaching skills, and generate sustainable growth as both an instructor and business owner.
Levering: Kan forudbestilles (Forventes d. 09-03-2026) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Leading Safe and Simple Yoga Nidras: A Yoga Teacher’s Guide (Bog, Paperback / softback, Engelsk)Whether you're new to teaching yoga nidras, or an experienced teacher wanting to improve your practice, this book is the essential guide to... Læs mere
Levering: Kan forudbestilles (Forventes d. 21-08-2026) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
5-Minute Chair Yoga for Seniors: Simple Exercises to Improve Mobility and Reclaim Your Confidence (Bog, Paperback / softback, Engelsk)5-Minute Chair Yoga for Seniors offers a gentle, uplifting way to reconnect with your body, reduce pain... Læs mere
Levering: Kan forudbestilles (Forventes d. 10-02-2026) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Ultra-Processed Women: The Lies We’Re Fed About What We Eat and How to Break Free (Bog, Paperback / softback, Engelsk)‘An absolute must-read for anyone wanting to take back control of their body and their diet, without needing a doctorate in chemistry.’ Psychologies 'Such a brilliant book.' Maureen Brookbanks, Daily Mail
Levering: Kan forudbestilles (Forventes d. 26-03-2026)
