Der er 2 underkategorier
for at udvide
kategorilisten.
Træning og træningsøvelser
-
Bemærk: Kan ikke leveres før jul.
Lisa Riley's Honesty Diet: Change your life in just 8 days (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
Instructing Hatha Yoga: A Guide for Teachers and Students (Bog, Paperback / softback, Engelsk)Now in its second edition, Instructing Hatha Yoga is a comprehensive guide to developing the knowledge and qualities of a confident and truly... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
T is for Transformation: Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life (Bog, Paperback / softback, Engelsk)As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique (Bog, Paperback / softback, Engelsk)In just 15 minutes a day, Roxburgh’s 21-day programme will guide you through a simple series of her unique rolling techniques that target 10 primary areas of the body, including the shoulders, chest, arms, legs, hips, bottom, back and stomach.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body (Bog, Paperback / softback, Engelsk)Transform your fitness, build lean muscle and burn fat with Joe Wicks, the nation's favourite PE teacher. With one hundred awesome recipes and new, easy-to-follow home workouts.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Strength Training Past 50 (Bog, Paperback / softback, Engelsk)Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Functional Training (Bog, Paperback / softback, Engelsk)Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and athletic trainers. In an ever-changing field, it emphasizes proven techniques and approaches to training results.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Reluctant Yogi: A Sane Guide to the Practice that Can Change Your Life (Bog, Paperback / softback, Engelsk)Like many people Carla McKay thought that yoga sounded a bit too good to be true, and a bit to happy, and to bit too much for skinny yummie mummies. Things changed, however, when a friend persuaded her to give it try for a laugh after she separated from her husband.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Sod Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Pilates for Pregnancy: A safe and effective guide for pregnancy and motherhood (Bog, Paperback / softback, Engelsk)A straight talking, woman-to-woman pregnancy fitness guide.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Stay Young With Yoga: Use the power of yoga to stay youthful, fit and pain-free at any age (Bog, Paperback / softback, Engelsk)Move better, get stronger, and feel great with yoga no matter what your age.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Pain Free for Women: The Revolutionary Program for Ending Chronic Pain (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
