Let’s face it: growing up is confusing. This book is here to act as your go-to guide on everything from social media to sexting and... Læs mere
Your gut plays a vital role in your health and happiness. Not only does it contain over 100 million nerves, but it also hosts over 100 trillion... Læs mere
Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is... Læs mere
As a parent it can be difficult to know how best to support your child when they become unhappy. Not only will this guide help you to communicate with your child and equip... Læs mere
This guide will help you teach your child what makes a healthy friendship, and equip them with the tools they need to build stronger bonds and feel more confident in making... Læs mere
We can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing... Læs mere
It can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers... Læs mere
This practical guide for children aged 7–11 combines cognitive behavioural therapy methods with fun and engaging activities, which are interspersed with useful tips, inspirational statements and practical information for parents, to help your child overcome shyness.
Achieve the relief you need All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of... Læs mere
We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can stop us... Læs mere
Surround yourself with sunshine This cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire lasting joy. With advice on how... Læs mere
Let’s celebrate YOU Sometimes we lose sight of who we are and who we want to be, and what makes us special. This beautifully illustrated journal will help you to... Læs mere