for at udvide
kategorilisten.
Søgning på underkategorier- og emner:
Bemærk: Kan leveres før jul.
Lead science writer for the New York Timesscrutinizes the claims made about yoga for fitness, emotional wellbeing, sex, weight loss and creativity.
Bemærk: Kan leveres før jul.
Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates... Læs mere
Bemærk: Kan leveres før jul.
The Pilates Bible from Lynne Robinson
Bemærk: Kan leveres før jul.
A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it... Læs mere
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
The ultimate guide to HIIT and its amazing results for improving cardio and body composition.
Bemærk: Kan leveres før jul.
Features what you need to improve your health and peace of mind with yoga. This book also includes information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. It is suitable for those who want to take control of their health and fitness.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.