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Træning og træningsøvelser
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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Bemærk: Kan leveres før jul.
Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion (Bog, Paperback / softback, Engelsk)Trauma-informed yoga guidance for survivors, instructors and mental health professionals.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Brain Fitness Book: Keep Your Mind Active and Healthy with Activities and Puzzles (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Pilates Express: Get Maximum Results in Minimum Time (Bog, Paperback / softback, Engelsk)An accessible guide to Pilates, with effective 10-minute workouts to intersperse throughout your day.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Diastasis Recti: The Whole-body Solution to Abdominal Weakness and Separation (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Taiji Yangsheng Zhang: Taiji Stick Qigong (Bog, Paperback / softback, Engelsk)The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Pilates for Everyone: 50 exercises for every type of body (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life (Bog, Paperback / softback, Engelsk)How to apply an endurance athlete's gritty, perseverance, and positive mental strategies to cultivate a winning mindset and achieve success in work, family, athletics, and beyond
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health) (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment (Bog, Paperback / softback, Engelsk)Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Daoist Nei Gong: The Philosophical Art of Change (Bog, Paperback / softback, Engelsk)For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Delavier's Women's Strength Training Anatomy Workouts (Bog, Paperback / softback, Engelsk)Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations... Læs mere
Levering: 6 - 9 hverdage
