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Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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Bemærk: Kan leveres før jul.
Strong ON!: 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility - in 20 Minutes or Less (Bog, Paperback / softback, Engelsk)Burn fat, boost muscle tone, build strength, increase endurance, and improve flexibility... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
How To Build a Body That Lasts: Exercises for Longevity, Strength and Health (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging (Bog, Paperback / softback, Engelsk)A book about social prescribing and how it works around the world, with a section of practical takeaways to help you feel better
Levering: 6 - 9 hverdage -
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My Perfect Movement Plan: The Move Your DNA All Day Workbook (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Body Mandala: Posture, Perception, and Presence (Bog, Paperback / softback, Engelsk)An experiential guide to using your body as the focus of contemplative practice.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Yin Yoga 50+: Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain (Bog, Paperback / softback, Engelsk)Unwind and boost flexibility with yin yoga’s slow, mindful stretches that ease tension, soothe sore muscles, and calm the mind. Discover rejuvenating sequences to relieve stress and enhance mobility in daily activities, nurturing balance and well-being for a more peaceful life.
Levering: 6 - 9 hverdage -
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Kettlebell Strength Training Anatomy (Bog, Paperback / softback, Engelsk)Delve into kettlebell training with clear, step-by-step instructions that build strength, stability, and mobility. Learn how the kettlebell’s offset design... Læs mere
Levering: 6 - 9 hverdage -
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Jim Stoppani's Encyclopedia of Muscle & Strength (Bog, Paperback / softback, Engelsk)Featuring more than 380 exercises and nearly 140 training routines, this guide offers targeted strategies to build muscle, increase strength, and shed fat.... Læs mere
Levering: 6 - 9 hverdage -
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Move Yourself Happy: 21 Days to Make Joyful Movement a Habit (Bog, Paperback / softback, Engelsk)A fun and highly accessible guide to transforming your mental and physical wellbeing through joyful movement from TV personality and celebrity dancer Dianne Buswell.
Levering: 6 - 9 hverdage -
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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig) (Bog, Paperback / softback, Engelsk)Drawing on his vast experience as the elite trainer who transformed Daniel Craig’s physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.
Levering: 6 - 9 hverdage -
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The Art of Impossible: A Peak Performance Primer (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
