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Træning og træningsøvelser
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Bemærk: Kan ikke leveres før jul.
Foundational Yoga Flow (Bog, Paperback / softback, Engelsk)Explore the art of hatha yoga with a visually captivating guide presenting 90 poses organized into three phases – AWAKEN, DEEPEN, and SOFTEN. Majestic photos capture each pose’s... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The Stretch and Breathe Deck: 60 Simple Exercises to Increase Flexibility and Release Tension (Cards, Engelsk)Explore the benefits of mindful stretching with this informative deck from the bestselling author of The Yoga Deck.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The Little Book of Yoga: How to Perfect 50 Asanas and Build Your Own Flows (Bog, Hardback, Engelsk)A practical illustrated book full of yoga poses to strengthen your body, focus your mind and centre yourself.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Age Like a Yogi: A Heavenly Path to a Dazzling Third Act (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
I'm, Like, SO Fat!: Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World (Bog, Paperback / softback, Engelsk)Helps strike the balance between bolstering self-esteem and offering constructive advice.... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Marvel Fitness Deck: Be the Hero of Your Exercise Adventure (Cards, Engelsk)Become your own health super hero with the Marvel Fitness Deck, a 50-card deck of exercises for Marvel fans of all ages!
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The Little Book for Yoga Lovers: Tips and Tricks to Elevate Your Yoga Practice (Bog, Hardback, Engelsk)Take some time out from hectic modern life, reconnect with your body and embrace the calming power of yoga. Whether you're... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Moving Beyond Core: A Somatic Exploration Through Whole Body Relationships (Bog, Paperback / softback, Engelsk)Moving Beyond Core invites readers to meet their Inner Guide and release the need for external validation. The author leads us on... Læs mere
Levering: Kan forudbestilles (Forventes d. 19-02-2026) -
Bemærk: Kan ikke leveres før jul.
Enhancing Treatment Benefits with Exercise - TG: Component Interventions for Mood, Anxiety, Cognition, and Resilience (Bog, Paperback / softback, Engelsk)Exercise has powerful effects on mental health. This therapist guide, and the accompanying workbook, provide an indispensable resource for practitioners who wish to expand their therapeutic range to include exercise-based interventions
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Enhancing Treatment Benefits with Exercise - WB: Component Interventions for Mood, Anxiety, Cognition, and Resilience (Bog, Paperback / softback, Engelsk)The motivational strategies in this workbook offer a fresh way to approach exercise and make the program work for each individual's lifestyle.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Den kærlige kriger og den venlige kæmpe (Bog, Hardback, Dansk)Den kærlige kriger og den venlige kæmpe er en historie om, at man aldrig ved, hvad man kan, før man prøver. Bogen er bygget op som et yogaeventyr, således at... Læs mere
Levering: 2 - 5 hverdageNedsat pris! -
Bemærk: Kan ikke leveres før jul.
Fitness Without Limits: The training and fitness manual to help break through barriers and live fearlessly - from The Compassionate Coach (Bog, Paperback / softback, Engelsk)Inspiring first fitness book from remarkable trainer and influencer Ben Mudge, the Compassionate Coach, about how to break through obstacles in training and in life.
Levering: 6 - 9 hverdage
