Human Kinetics Publishers Forlag
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High-Performance Training for Sports (Bog, Paperback / softback, Engelsk)
A revised edition shares elite training methods refined with the latest research and applied by Olympians and top teams. Global experts offer strategies to boost speed, agility, power, and resilience with new protocols for in-season, off-season, and recovery conditioning.
Levering: 6 - 9 hverdage -
Breathing for Peak Performance: Functional Exercises for Dance, Yoga, and Pilates (Bog, Paperback / softback, Engelsk)
Breathing for Peak Performance presents detailed anatomical information related to optimal breathing function and offers 35 breathing exercises. This text uses the famed Franklin Method, which combines movement, imagery, and touch to improve functional breathing technique.
Levering: 6 - 9 hverdage -
Athletic Training and Therapy: Foundations of Behavior and Practice (Bog, Paperback / softback, Engelsk)
Grounded in evidence-based practice, this resource guides advanced athletic training students through essential clinical competencies... Læs mere
Levering: 6 - 9 hverdage -
The Athlete's Clock: How Biology and Time Affect Sport Performance (Bog, Paperback / softback, Engelsk)
The Athlete’s Clock explores ways in which time and its relationship to athletic effort optimize sport performance.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Kettlebell Training (Bog, Paperback / softback, Engelsk)
Perfect for any fitness enthusiast, this kettlebell guide offers 69 diverse programs and almost 100 exercises to boost mobility, strength, endurance, fat loss, and power. It features... Læs mere
Levering: 6 - 9 hverdage -
Advanced Environmental Exercise Physiology (Bog, Paperback / softback, Engelsk)
Examine how extreme environments shape human performance and physiology as heat, cold, altitude, pressure, and air quality challenges impact exercise and work.... Læs mere
Levering: 6 - 9 hverdage -
Massive, Muscular Arms: Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms (Bog, Paperback / softback, Engelsk)
Experience a transformative approach to sculpting muscular arms using science-backed strategies. Discover... Læs mere
Levering: 6 - 9 hverdage -
Velocity-Based Training: How to Apply Science, Technology, and Data to Maximize Performance (Bog, Paperback / softback, Engelsk)
A shift from relying on one-rep max percentages, velocity?based training employs real-time bar speed data to refine explosive power. Coaches learn to choose the right devices,... Læs mere
Levering: 6 - 9 hverdage -
Clinical Pharmacology in Athletic Training (Bog, Paperback / softback, Engelsk)
Athletic trainers gain insights into pharmacology for effective patient care. Emphasizing legal and ethical drug management, the text covers pharmacokinetics,... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Live Well Middle School Health (Bog, Paperback / softback, Engelsk)
Explore key concepts of wellness as students learn healthy habits, nutrition, active living, stress management, and building positive relationships. Interactive exercises,... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Kinetic Anatomy (Bog, Paperback / softback, Engelsk)
Uncover the complex interplay of the human body's structure through a guided journey from head to toe. Vivid visuals, full-color images, interactive exercises and online HKPropel tools... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Strength Training for Baseball (Bog, Paperback / softback, Engelsk)
Explore the benefits of targeted resistance training for baseball athletes at every level. Discover how to design position-specific programs, apply evidence-backed testing... Læs mere
Levering: 6 - 9 hverdage
