Summersdale Publishers Forlag
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Stress Less: A Little Guide to Finding Peace of Mind (Bog, Hardback, Engelsk)
Enjoy a sense of peace wherever the day takes you with the calming influence of this beautiful book. Stress Less will help you tackle your worries head-on with calming techniques and tips to... Læs mere
Levering: 6 - 9 hverdage -
The Good Habit Workbook: A Practical Toolkit to Help You Change Your Life One Good Habit at a Time (Bog, Paperback / softback, Engelsk)
Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life. Including practical advice,... Læs mere
Levering: 6 - 9 hverdage -
The How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself (Bog, Paperback / softback, Engelsk)
This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident in yourself every day. By engaging with the tips and activities... Læs mere
Levering: 6 - 9 hverdage -
Pride Power: The Young Person's Guide to LGBTQ+ (Bog, Paperback / softback, Engelsk)
Pride is about protesting for equal rights for everyone, a celebration of our differences and identities, and a way of finding your tribe and a supportive community that accepts you... Læs mere
Levering: 6 - 9 hverdage -
How to Find Calm in Five Minutes a Day: Inspiring Ideas to Bring You Peace Every Day (Bog, Hardback, Engelsk)
This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day – and each tip takes no longer than five minutes.... Læs mere
Levering: 6 - 9 hverdage -
The A–Z of Calm: How to Feel Peaceful Every Day (Bog, Hardback, Engelsk)
Go on a journey through the pages of The A-Z of Calm to discover an array of mindful and meditative exercises that will help you locate your inner peace. With a helpful tip for every... Læs mere
Levering: 6 - 9 hverdage -
My Emotions and Me: A Graphic Novel to Help You Understand Your Feelings (Bog, Paperback / softback, Engelsk)
Join Art-mella and her furry sidekick Foxy as they go on a fascinating voyage of self-discovery where they learn all about emotions; why we have them, how we process them and... Læs mere
Levering: 6 - 9 hverdage -
Feel-Good Gardening: How to Reap Nature's Benefits for Mental, Physical and Spiritual Well-Being (Bog, Hardback, Engelsk)
Whether you're hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the restorative powers of gardening can help you flourish. With... Læs mere
Levering: 6 - 9 hverdage -
A Little Monster’s Guide to Positivity: A Child's Guide to Coping with Their Feelings (Bog, Paperback / softback, Engelsk)
Spooking Day is coming soon and Fluff the little monster is a bit worried that they’re not as good as their friends at being ghastly and saying “Boo!”. Follow... Læs mere
Levering: 6 - 9 hverdage -
A Little Monster’s Guide to Mindfulness: A Child's Guide to Coping with Their Feelings (Bog, Paperback / softback, Engelsk)
Pickle the little monster is moving house and starting school, and it’s giving them a yucky feeling in their tummy. Follow along on a fun adventure as Pickle... Læs mere
Levering: 6 - 9 hverdage -
The Little Book of Breathwork: Find Calm, Improve Your Focus and Feel Revitalized with the Power of Your Breath (Bog, Paperback / softback, Engelsk)
Learn how to use the power of your breath to gain clarity, peace and better health with this beginner's guide to the ancient practice of breathwork. The Little Book of... Læs mere
Levering: 6 - 9 hverdage -
Guilt-Free Mum: How to Be Kind to Your Mind: Advice for New Mums (Bog, Paperback / softback, Engelsk)
It’s time to ditch perfection! “Mum guilt” is the term given to the feelings of inadequacy that women experience in relation to their... Læs mere
Levering: 6 - 9 hverdage
