Summersdale Publishers Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Bemærk: Kan leveres før jul.
Be Strong: You Are Braver Than You Think: A Child's Guide to Boosting Self-Confidence (Bog, Paperback / softback, Engelsk)This practical guide for children aged 7–11 combines proven cognitive behavioural therapy methods and fun and engaging activities, which are... Læs mere
Levering: 6 - 9 hverdage -
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Be Yourself: Why It's Great to Be You: A Child's Guide to Embracing Individuality (Bog, Paperback / softback, Engelsk)This practical guide for children aged 7–11 combines proven cognitive behavioural therapy methods and fun and engaging activities, which are... Læs mere
Levering: 6 - 9 hverdage -
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The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit (Bog, Hardback, Engelsk)A ritual is an act of self-care that’s carried out mindfully, and with reverence. With over 80 guided... Læs mere
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The New Parents' Survival Guide: The First Three Months (Bog, Paperback / softback, Engelsk)Learn to thrive (not just survive!) during the early months of parenthood with this guide. Care for and bond with your newborn Advice on breast-... Læs mere
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The Worry Workbook: The Worry Warriors' Activity Book (Bog, Paperback / softback, Engelsk)Worries come in all shapes and sizes and can creep up on us when we least expect them, stopping us from doing the things we really want and spoiling... Læs mere
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F*ck Stress: Tips and Advice on How to Banish Anxiety from Your Life (Bog, Hardback, Engelsk)It’s time to say ‘f*ck stress’ and transform yourself from a worrier to a warrior. This essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.
Levering: 6 - 9 hverdage -
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Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety (Bog, Paperback / softback, Engelsk)This practical guide for children aged 7–11 combines proven cognitive-behavioural therapy methods and fun and engaging activities, which are interspersed with useful tips, inspirational statements and practical information for parents, to help your child overcome anxiety.
Levering: 6 - 9 hverdage -
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Calm AF: Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day (Bog, Hardback, Engelsk)Life sucks sometimes. But it’s possible to make it suck a lot less. If you’re weighed down by... Læs mere
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How to Age Joyfully: Eight Steps to a Happier, Fuller Life (Bog, Hardback, Engelsk)Getting older should be something to enjoy – and it can be. This uplifting book shares the secret to ageing well in eight simple steps, to help... Læs mere
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Let Go: Release Yourself from Anxiety – Practical Tips and Techniques to Live a Happy, Stress-Free Life (Bog, Hardback, Engelsk)I breathe in peace, I breathe out tension Embrace the calm and happiness that comes once you’ve... Læs mere
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Poetry for Millennials: A Collection of Wise and Wonderful Words for Every -MillennialProblem (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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How to Supercharge Your Confidence: Ways to Make Your Self-Belief Soar (Bog, Hardback, Engelsk)Your confidence battery is running low and you need to recharge it fast – but how?! Plug yourself into this book packed with tips, statements and quotes that’ll give you a long-lasting self-esteem boost.
Levering: 6 - 9 hverdage
