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Træning og træningsøvelser
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Rocket® Yoga: Your Guide to Progressive Ashtanga Vinyasa (Bog, Paperback / softback, Engelsk)Break free from classical ashtanga with a dynamic, modern practice that blends tradition with personal exploration. Discover fluid sequences,... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Complete Yoga: A step-by-step guide to yoga and meditation, from getting started to advanced techniques (Bog, Hardback, Engelsk)The essential guide to yoga and meditation for all the family with 800 step-by-step practical photographs
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Pilates & Yoga: A dynamic combination for maximum effect- simple exercises to tone and strengthen your body (Bog, Hardback, Engelsk)A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the mind, with step-by-step guidance and sequences for all levels.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Hjælp, jeg er blevet fodboldtræner (Bog, Hæftet, Dansk)Hvad gør du, når du mere eller mindre frivilligt påtager dig ansvaret for at træne et fodboldhold i alderen 5-12 år – og ikke aner, hvad du skal gøre? Fodboldfar... Læs mere
Levering: 2 - 5 hverdageNedsat pris! -
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Beyond Training: Mastering Endurance, Health & Life (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Laboratory Manual for Strength and Conditioning (Bog, Paperback / softback, Engelsk)This book is designed to be a practical guide for students and professionals. The labs cover seven major aspects of strength and conditioning including... Læs mere
Levering: 6 - 9 hverdage -
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Laboratory Manual for Strength and Conditioning (Bog, Hardback, Engelsk)This book is designed to be a practical guide for students and professionals. The labs cover seven major aspects of strength and conditioning including... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure (Bog, Hardback, Engelsk)Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day (Bog, Hardback, Engelsk)A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Yoga and the Five Elements: Spiritual Wisdom for Everyday Living (Bog, Paperback / softback, Engelsk)An accessible and readable guide for cultivating balance, joy, and inner peace based on Nature's five elements, designed for the modern yoga student and spiritual seeker.
Levering: 6 - 9 hverdage -
PRIS76,- krLevering: Straks (Leveres på e-mail)Stå stærkt, vilde kvinde (Lydbog, zip_mp3, Dansk)Yoga kan give os styrke til at overleve i et effektivt og patriarkalsk domineret samfund, hvor perfektion og ambition er det højeste mål. Men hvad hvis yoga oprindeligt var... Læs mere
PRIS76,- krLevering: Straks (Leveres på e-mail) -
Bemærk: Kan ikke leveres før jul.
Treating Arthritis Exercise Book (Bog, Paperback / softback, Engelsk)A safe, manageable and simple series of gentle exercises and workout routines to restore functional mobility, and alleviate stiffness and pain.
Levering: 6 - 9 hverdage
