Bemærk: Kan leveres før jul.
Written from the perspective of world-class tennis player, Laura Siegemund, 'Wild Card' equips any athlete with the tools to develop concentration, focus,... Læs mere
Bemærk: Kan leveres før jul.
Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with comprehensive ideas and suggestions for training.
Bemærk: Kan leveres før jul.
'The Mental Game' offers both a theoretical framework in which anticipation, perception, attention, and memory processes play a big role in training as well as diagnostic tools and useful examples for training cognitive abilities. Includes more than 70 game activities
Bemærk: Kan leveres før jul.
Yoga Wheel brings the reader 102 poses to improve strength, balance, and flexibility.
Bemærk: Kan leveres før jul.
Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives the reader more than 70 functional body-weight exercises that improve strength, build muscle, and reduce the risk of injury.
Bemærk: Kan leveres før jul.
Written by Tudor Bompa, the creator of periodizationtraining, Training & Conditioning in Soccer is the best guide forintroducing strength training into soccer practice to develop fast and agile players.
Bemærk: Kan leveres før jul.
EssentialYoga With Props is the perfect guide for yogapractitioners at all levels. Those new to yoga are given basic,... Læs mere
Bemærk: Kan leveres før jul.
Getting to Grips gives cricket coaches and players of all ages, skills, drills, and practical solutions to common batting problems. From international batting coach, Toby Radford.
Bemærk: Kan leveres før jul.
Gives the reader more than 25 functional kettlebellexercises that improve... Læs mere
Bemærk: Kan leveres før jul.
TeachingAdults to Swim utilises the Flash Aquatic Swim technique and is the perfect guide for swimming instructors. It comes complete with lesson plans, tips and advice to help adult swimming students overcome their fears.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.