Summersdale Publishers Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Bemærk: Kan leveres før jul.
The A–Z of Calm: How to Feel Peaceful Every Day (Bog, Hardback, Engelsk)Go on a journey through the pages of The A-Z of Calm to discover an array of mindful and meditative exercises that will help you locate your inner peace. With a helpful tip for every... Læs mere
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My Emotions and Me: A Graphic Novel to Help You Understand Your Feelings (Bog, Paperback / softback, Engelsk)Join Art-mella and her furry sidekick Foxy as they go on a fascinating voyage of self-discovery where they learn all about emotions; why we have them, how we process them and... Læs mere
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Feel-Good Gardening: How to Reap Nature's Benefits for Mental, Physical and Spiritual Well-Being (Bog, Hardback, Engelsk)Whether you're hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the restorative powers of gardening can help you flourish. With... Læs mere
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A Little Monster’s Guide to Positivity: A Child's Guide to Coping with Their Feelings (Bog, Paperback / softback, Engelsk)Spooking Day is coming soon and Fluff the little monster is a bit worried that they’re not as good as their friends at being ghastly and saying “Boo!”. Follow... Læs mere
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A Little Monster’s Guide to Mindfulness: A Child's Guide to Coping with Their Feelings (Bog, Paperback / softback, Engelsk)Pickle the little monster is moving house and starting school, and it’s giving them a yucky feeling in their tummy. Follow along on a fun adventure as Pickle... Læs mere
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The Little Book of Breathwork: Find Calm, Improve Your Focus and Feel Revitalized with the Power of Your Breath (Bog, Paperback / softback, Engelsk)Learn how to use the power of your breath to gain clarity, peace and better health with this beginner's guide to the ancient practice of breathwork. The Little Book of... Læs mere
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Guilt-Free Mum: How to Be Kind to Your Mind: Advice for New Mums (Bog, Paperback / softback, Engelsk)It’s time to ditch perfection! “Mum guilt” is the term given to the feelings of inadequacy that women experience in relation to their... Læs mere
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You're a Christmas Star: Fun Activities for a Calm Christmas (Bog, Paperback / softback, Engelsk)This practical guide combines proven cognitive-behavioural therapy methods with simple activities to help your child cope with big feelings... Læs mere
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Self-Care for Students: Simple Well-Being Tips to Help You Survive University (Bog, Paperback / softback, Engelsk)Making time in your day for just a few small, achievable acts of self-care can have a big impact on all areas of student... Læs mere
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Busy Bodies: Sporty Activities for Healthy, Happy Kids (Cards, Engelsk)On your marks, get set… it’s time to get busy! Busy Bodies contains 52 illustrated cards each with a simple challenge or sporty activity to get kids... Læs mere
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Calm-a-Doodle: Doodle Your Way to Calm (Bog, Paperback / softback, Engelsk)Take a breather, get comfy and grab your colouring pens and pencils. This bumper activity book offers plenty of beautiful illustrations and patterns to colour,... Læs mere
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You Are Amazing: A Feel-Good Guide to Help You Love Your Mind, Body and Life (Bog, Paperback / softback, Engelsk)Filled with tried and tested techniques, activities and advice, this book is all about celebrating you. Supporting both mind... Læs mere
Levering: 6 - 9 hverdage
