Summersdale Publishers Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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You're a Christmas Star: Fun Activities for a Calm Christmas (Bog, Paperback / softback, Engelsk)
This practical guide combines proven cognitive-behavioural therapy methods with simple activities to help your child cope with big feelings... Læs mere
Levering: 6 - 9 hverdage -
Self-Care for Students: Simple Well-Being Tips to Help You Survive University (Bog, Paperback / softback, Engelsk)
Making time in your day for just a few small, achievable acts of self-care can have a big impact on all areas of student... Læs mere
Levering: 6 - 9 hverdage -
Busy Bodies: Sporty Activities for Healthy, Happy Kids (Cards, Engelsk)
On your marks, get set… it’s time to get busy! Busy Bodies contains 52 illustrated cards each with a simple challenge or sporty activity to get kids... Læs mere
Levering: 6 - 9 hverdage -
Calm-a-Doodle: Doodle Your Way to Calm (Bog, Paperback / softback, Engelsk)
Take a breather, get comfy and grab your colouring pens and pencils. This bumper activity book offers plenty of beautiful illustrations and patterns to colour,... Læs mere
Levering: 6 - 9 hverdage -
You Are Amazing: A Feel-Good Guide to Help You Love Your Mind, Body and Life (Bog, Paperback / softback, Engelsk)
Filled with tried and tested techniques, activities and advice, this book is all about celebrating you. Supporting both mind... Læs mere
Levering: 6 - 9 hverdage -
How to Support Your Anxious Child: A Practical Guide for Parents and Carers (Bog, Paperback / softback, Engelsk)
Children are often reluctant to speak about their worries, which makes it difficult to know how serious their concerns are and... Læs mere
Levering: 6 - 9 hverdage -
30 Steps to Finding Yourself: An Interactive Journey to Self-Discovery (Bog, Paperback / softback, Engelsk)
This 30-step journal will take you on a unique journey to discover who you are and who you want to be. With interactive CBT-based... Læs mere
Levering: 6 - 9 hverdage -
Overcome Don't Overthink: How to Ease Anxiety and Stop Worry Taking Over Your Life (Bog, Paperback / softback, Engelsk)
If you're someone who regularly feels trapped in a negative thought loop, Overcome Don't Overthink can help you break... Læs mere
Levering: 6 - 9 hverdage -
The Social Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Social Anxiety (Bog, Paperback / softback, Engelsk)
Life has plenty of challenges, and it's normal to feel anxious from time to time. But when social... Læs mere
Levering: 6 - 9 hverdage -
Grief: A Guided Workbook to Help You Heal (Bog, Paperback / softback, Engelsk)
With comforting advice and supportive activities, Grief: A Guided Workbook to Help You Heal is a comforting companion to help you make sense of your feelings... Læs mere
Levering: 6 - 9 hverdage -
How to Understand and Deal with Health Anxiety: Everything You Need to Know to Manage Health Anxiety (Bog, Paperback / softback, Engelsk)
With practical steps and actionable advice, How to Understand and Deal with Health Anxiety is a... Læs mere
Levering: 6 - 9 hverdage -
The You Are Enough Workbook: Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You (Bog, Paperback / softback, Engelsk)
Inside these pages you will find guided exercises designed to empower you, shift your... Læs mere
Levering: 6 - 9 hverdage
