Summersdale Publishers Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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The A–Z of Wellbeing: How to Feel Good Every Day (Bog, Hardback, Engelsk)A is for attitude. B is for balance. C is for connection. The things that add up to a happier life don’t have to be complicated. Whether you choose... Læs mere
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The A–Z of Positivity: How to Feel Happier Every Day (Bog, Hardback, Engelsk)There’s magic in making the best out of a bad situation, no matter what life throws at you. Luckily, there are plenty of little things you can do to... Læs mere
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It's OK to Feel Sh*t (Sometimes): Kind Words and Practical Advice for When You're Feeling Low (Bog, Hardback, Engelsk)It’s OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your... Læs mere
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The Little Book of Pilates: Illustrated Exercises to Energize Your Mind and Body (Bog, Paperback / softback, Engelsk)Whether it’s your first time on the mat or you’re a seasoned pro, the teachings in these pages offer the benefits of... Læs mere
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When I Feel Angry: A Child's Guide to Understanding and Managing Moods (Bog, Paperback / softback, Engelsk)This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child manage... Læs mere
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The Little Book of Reiki: A Beginner's Guide to the Art of Energy Healing (Bog, Paperback / softback, Engelsk)Discover the benefits of reiki with this beginner's guide Within these pages, you will find everything you need to know about... Læs mere
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You Can Flourish: A Wellness Workbook to Help You Thrive and Feel Your Best (Bog, Paperback / softback, Engelsk)Feeling better isn’t always about feeling good. It’s about feeling it all – happiness, sadness and everything in between. In... Læs mere
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The Little Book of Keto: Recipes and Advice for Reaping the Rewards of a Low-Carb Diet (Bog, Paperback / softback, Engelsk)Make the keto diet easy with this essential introduction Everyone’s heard about the low-carb keto diet but, like all... Læs mere
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The Mindfulness Activity Book: Calming Puzzles to Help You Relax (Bog, Paperback / softback, Engelsk)Puzzle-solving has become a favourite relaxation technique for many. This calming activity book contains therapeutic puzzles, breathing... Læs mere
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365 Days of Self-Care for New Mums: Advice for Surviving (and Thriving) in Baby’s First Year (Bog, Paperback / softback, Engelsk)Self-care for new mums is a necessity, not a luxury Motherhood is a magical experience, but it’s also a time in... Læs mere
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Happy Monsters: A Child's Guide to Coping With Their Feelings (Bog, Paperback / softback, Engelsk)Help your child tune in to their feelings and feel happier while having lots of fun with the help of this engaging activity book. Happy... Læs mere
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Angry Monsters: A Child's Guide to Coping With Their Feelings (Bog, Paperback / softback, Engelsk)Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Angry... Læs mere
Levering: 6 - 9 hverdage
