Der er 4 underkategorier
Bodybuilding
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Bemærk: Kan leveres før jul.
Bodyweight Strength Training Anatomy (Bog, Spiral bound, Engelsk)Explore innovative bodyweight exercises designed to boost full-body strength without equipment. Featuring 177 moves with anatomical illustrations, step-by-step... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Building Strength and Muscle After 50 (Bog, Paperback / softback, Engelsk)Strength and muscle defy age. This guide delves into overcoming the unique physical, hormonal, and mental challenges faced by individuals over 50. With detailed... Læs mere
Levering: 6 - 9 hverdage (Forventes d. 26-12-2025) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
The Essence of Strength: Selected Essays on Physical Culture (Bog, Paperback / softback, Engelsk)Levering: Kan forudbestilles (Forventes d. 20-06-2026) -
Bemærk: Kan leveres før jul.
Bodyweight Strength Training Anatomy (Bog, Paperback / softback, Engelsk)Transform your fitness routine with 177 innovative bodyweight exercises you can perform anywhere. Anatomical illustrations, clear step-by-step instructions, and difficulty ratings guide you in creating a custom program for a toned, stronger body without special equipment.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Strength and Conditioning Coaching: Winning Methods, Programs, and Facilities (Bog, Paperback / softback, Engelsk)Build efficient training facilities and strength programs using time-tested methods that elevate athlete performance. Uncover... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Little Big Men: Bodybuilding Subculture and Gender Construction (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
Train Like a Pro: Programming to Develop Your Inner Athlete (Bog, Paperback / softback, Engelsk)Rediscover the passionate drive of your youth by embracing a full-body training approach that refines strength, speed, agility, and mobility.... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Science and Development of Muscular Strength (Bog, Hardback, Engelsk)Explore evidence-driven techniques for boosting muscular strength and athletic performance. Uncover how neuromuscular adaptations and genetic influences... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Overload System for Strength: A Modern Application of Old-School Training (Bog, Paperback / softback, Engelsk)Experience time-tested strength training techniques refined by legends, featuring ten advanced methods such as progressive... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Bodyweight Blueprint: Over 70 Workouts to Achieve Your Training Goals (Bog, Paperback / softback, Engelsk)Discover a bodyweight workout library featuring 86 exercises, 39 stretches, and over 70 strategic routines to boost strength,... Læs mere
Levering: 6 - 9 hverdage
