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Træning og træningsøvelser
Visning: Type : Alle | Sprog : Alle | Format : Alle
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121 Ways to Live 121 Years . . . And More: Prescriptions for Longevity (Bog, Hardback, Engelsk)Originally published: Chicago: American Academy of Anti-Aging Medicine, c2005.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Social Justice and Trailblazing Leadership in Yoga Therapy: A Model for Compassionate Action (Bog, Paperback / softback, Engelsk)This pioneering action model provides detailed guidance on how integrative, holistic yoga therapy can foster... Læs mere
Levering: Kan forudbestilles (Forventes d. 19-02-2026) -
PRIS172,- krLevering: Straks (Leveres på e-mail)Overgangsalder optur: Versus hedeture, forfald og stress før og under og efter overgangen (Ebog, pdf, Dansk)Ny dansk bog om evidensbaseret og overkommelig fysisk aktivitet og motion samt sundhedstiltag i forbindelse med overgangsalderen. Med specifik fysisk aktivitet, motion og træning.... Læs mere
PRIS172,- krLevering: Straks (Leveres på e-mail) -
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The Feel Good in 15: 15-Minute Recipes, Workouts + Health Hacks (Bog, Hardback, Engelsk)Recipes, workouts and life hacks to change your life in just 15 minutes Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.
Levering: 6 - 9 hverdage -
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Nature and Health: Physical Activity in Nature (Bog, Paperback / softback, Engelsk)This volume brings together a mix of cutting edge ideas in research, theory and practice from a wide set of disciplines with the purpose of exploring... Læs mere
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Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health (Bog, Paperback / softback, Engelsk)The perfect gift for the senior in your life looking to increase function, improve energy, decrease joint pain, and enhance cognition!
Levering: 6 - 9 hverdage -
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Are You Ready to Improve Habits? (Bog, Paperback / softback, Engelsk)This book is inspirationally empathetic because it describes the author's experience in improving his health through the joy of physical exercising simultaneously... Læs mere
Levering: 6 - 9 hverdage -
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Identifying Postural Imbalances Through Yoga: An Innovative Guide to Yoga Asana Observation and Adjustment for Your Postural Type (Bog, Paperback / softback, Engelsk)Discover how subtle postural imbalances from daily habits, injuries, or... Læs mere
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Stretching for a Pain-Free Life: Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good (Bog, Paperback / softback, Engelsk)The doctors behind The Anatomy of Therapy - a beloved Instagram with over 1 million followers - bring you essential stretches to solve chronic pain and restore your body to full health. Daily Movement Routines to Eliminate Chronic Tension.
Levering: 6 - 9 hverdage -
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The Secret of the Five Rites: In Search of a Lost Western Tradition of Inner Alchemy (Bog, Paperback / softback, Engelsk)An investigation of The Eye of Revelation, a system of inner alchemy meant to awaken the subtle powers of the human body and mind.
Levering: 6 - 9 hverdage -
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Sensory-Enhanced Yoga® for Children and Adolescents: Healing Childhood Trauma, Anxiety, and Stress Through the Koshas (Bog, Paperback / softback, Engelsk)This sensory yoga training program has been designed for a variety of professions and... Læs mere
Levering: 6 - 9 hverdage
