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Træning og træningsøvelser
Visning: Type : Alle | Sprog : Alle | Format : Alle
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PRIS172,- krLevering: Straks (Leveres på e-mail)Løb dig i form: Sundere og lettere og gladere med nemmere løbeprogrammer (Ebog, pdf, Dansk)Løb på den nemme måde. For motionister og motionsvejledere. For de, der vil i gang, og de, der er i gang og gerne vil løbe mere med større fornøjelse. Bogen har konkrete forslag og svar... Læs mere
PRIS172,- krLevering: Straks (Leveres på e-mail) -
Bemærk: Kan ikke leveres før jul.
Dynamic Alignment Through Imagery (Bog, Paperback / softback, Engelsk)Drawing on 35 years of expertise, this full-color guide blends imagery techniques with anatomical insights to refine posture and movement. Featuring 600 exercises,... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance (Bog, Paperback / softback, Engelsk)Recovery—physical and mental—is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This... Læs mere
Levering: Print on Demand (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Nutritional Pilates: Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self! (Bog, Paperback / softback, Engelsk)Nutritional Pilates offers a framework for whole body health that casts light on potential obstacles that can obstruct wellbeing, while providing proven strategies to sidestep chronic disease.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
PRIS183,- krLevering: Straks (Leveres på e-mail)KetoBoost: Når sundhed gøres enkelt (Ebog, epub, Dansk)Du har i dine hænder en bog, som vil hjælpe dig med at forbedre din sundhed og livskvalitet gennem en bevidst og målrettet livsstil. Sammen vil vi arbejde på at genstarte din krops... Læs mere
PRIS183,- krLevering: Straks (Leveres på e-mail) -
Bemærk: Kan ikke leveres før jul.
Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond (Bog, Paperback / softback, Engelsk)A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent—offering a way to extend yoga’s gifts and tools for all who parent.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The Physiology of Yoga (Bog, Paperback / softback, Engelsk)Discover the scientific basis of yoga as you learn how your body adapts across systems—from musculoskeletal and nervous to cardiovascular and endocrine. Hands-on experiments,... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Your Yoga Business: Tools and Techniques for Success (Bog, Paperback / softback, Engelsk)Elevate your yoga business with actionable insights and practical exercises from nearly 1,000 thriving practitioners. This resource guides you through... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Fitness and Well-Being for Life (Bog, Paperback / softback, Engelsk)Blending evidence-based physical and mental health guidance with interactive tools, this resource equips college students to tackle stress, substance abuse, sexual health, weight... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Smarter Recovery: A Practical Guide to Maximizing Training Results (Bog, Paperback / softback, Engelsk)Unlock a new approach to training by mastering recovery through evidence-based strategies and practical techniques. Featuring 58... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Total Knockout Fitness (Engelsk)With photographs, step-by-step descriptions of essential punches and combinations, and a DVD of workouts, variations and training tips, this title shows you how to incorporate... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
A World of Yoga: 700 Asanas for Mindfulness and Well-Being (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage
