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Bemærk: Kan ikke leveres før jul.
Experience the motivating benefits of training with a partner through engaging workouts and tailored exercise programs that adapt to different fitness levels. Discover practical advice... Læs mere
Bemærk: Kan ikke leveres før jul.
Physical training in the US Army has a surprisingly short history. Bodies for Battle is the first in-depth analysis of the US Army's particular set of practices and values, known as... Læs mere
Bemærk: Kan ikke leveres før jul.
An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen,... Læs mere
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
This is for those who have never done yoga before, as well as those with yoga experience, or who are currently taking a yoga class. Personal stories... Læs mere
Bemærk: Kan ikke leveres før jul.
An expert practical guide to developing a taut, lean and stronger body, with 330 step-by-step photographs
Bemærk: Kan ikke leveres før jul.
The Perfect Medicine takes the reader on a personal journey of discovery and explores the science of exercise and health. It can help readers change... Læs mere
Bemærk: Kan ikke leveres før jul.
This book presents paradigms and programs for pelvic health conditions over the lifespan from childhood to senior years,... Læs mere
Bemærk: Kan ikke leveres før jul.
A healthy recipe book with food you’ll really want to eat!
For Chelina Lila Pedersen er filosofien, at en stærkere krop også giver en indre styrke. Det er den vej, hun selv er gået i livet, og bogen rummer hendes fortælling om,... Læs mere
Bemærk: Kan ikke leveres før jul.
Suitable for those seeking improved fitness and muscle tone or a slimmer, more ripped physique, this title features programmes that can be performed at home or in the park as well as in the gym. It offers solutions to the most common issues men face inside and outside the gym.
Bemærk: Kan ikke leveres før jul.