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Visning: Type : Alle | Sprog : Alle | Format : Alle
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The Strong Like Mum Method: Awaken the power of your pre and postnatal body through instinct, knowledge and exercise (Bog, Paperback / softback, Engelsk)The Strong Like Mum Method will accompany you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice.
Levering: 6 - 9 hverdage -
PRIS120,- krLevering: Straks (Leveres på e-mail)River´s magic treasure chest: – a yoga adventure for children (Ebog, pdf, Engelsk)Target group: Parents and educators of children between the age of 4 and 8. Through the course of this adventure, the child is guided into yoga poses that are beneficial for... Læs mere
PRIS120,- krLevering: Straks (Leveres på e-mail) -
Bemærk: Kan ikke leveres før jul.
The The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week (Bog, Hardback, Engelsk)Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Velocity-Based Training: How to Apply Science, Technology, and Data to Maximize Performance (Bog, Paperback / softback, Engelsk)A shift from relying on one-rep max percentages, velocity?based training employs real-time bar speed data to refine explosive power. Coaches learn to choose the right devices,... Læs mere
Levering: 6 - 9 hverdage -
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Massive, Muscular Arms: Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms (Bog, Paperback / softback, Engelsk)Experience a transformative approach to sculpting muscular arms using science-backed strategies. Discover... Læs mere
Levering: 6 - 9 hverdage -
PRIS166,- krLevering: Straks (Leveres på e-mail)Yoga med omtanke (Ebog, epub, Dansk)De fleste kender yoga som effektive fysiske øvelser, der udføres på en måtte, og som giver en stærk og veltrænet krop. Men yoga er meget mere end det. Der er forskellige yogaformer, og... Læs mere
PRIS166,- krLevering: Straks (Leveres på e-mail) -
Bemærk: Kan ikke leveres før jul.
The Ultimate Body Plan for New Mums: 12 Weeks to Finding You Again (Bog, Paperback / softback, Engelsk)The ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on self-care.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Asanas for Autism and Special Needs: Yoga to Help Children with their Emotions, Self-Regulation and Body Awareness (Bog, Paperback / softback, Engelsk)This how-to handbook gives parents, teachers, and yoga instructors step-by-step... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The Naked Yoga Effect: From Cancer Survivor to Naked Yoga Teacher (Bog, Paperback / softback, Engelsk)Naked Yoga expert Doria Gani recounts her own transformational journey to help you challenge your hang ups, combat shame and develop new body... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Easy Guide to Ayurveda: The Natural Way to Wholeness (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Tai Chi Concepts and Experiments: Hidden Strength, Natural Movement, and Timing (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons (Bog, Paperback / softback, Engelsk)In the hustle and bustle of our hectic and busy lives, many of us forget to pause and take a much-needed... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage)
