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Visning: Type : Alle | Sprog : Alle | Format : Alle
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The Mobility Workout Handbook: Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Strength Coaching in America: A History of the Innovation That Transformed Sports (Bog, Hardback, Engelsk)The first comprehensive history of the social shifts and scientific discoveries that transformed weight lifting from a scorned folly to the ultimate game changer for professional athletes.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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The Little Book of Yoga: Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health (Bog, Paperback / softback, Engelsk)There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and... Læs mere
Levering: 6 - 9 hverdage -
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The Whole Body Breathing: Discovering the subtle rhythms of yoga (Bog, Paperback / softback, Engelsk)The Whole Body Breathing offers a clear practice that guides you in the gradual discovery of your spine's vitality.
Levering: 6 - 9 hverdage -
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Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment (Bog, Paperback / softback, Engelsk)An inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness.whether challenged by work, health, relationships, or parenting
Levering: 6 - 9 hverdage -
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Yi Jin Jing: Tendon-Muscle Strengthening Qigong Exercises (Bog, Paperback / softback, Engelsk)Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the... Læs mere
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Yoga Therapy as a Creative Response to Pain (Bog, Paperback / softback, Engelsk)A guide that supports yoga therapists in creating a programme of care for those living with chronic pain, through bringing pain science, creativity and yoga... Læs mere
Levering: 6 - 9 hverdage -
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Getting My Bounce Back: How I Got Fit, Healthier, and Happier (And You Can, Too) (Adversity Book, Healthy Aging, Running, Weight Loss, for Fans of Mind to Matter) (Bog, Paperback / softback, Engelsk)A US State Department Consular turned top wellness blogger and Washington Post columnist pens her running memoir
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Fit at Mid-Life: A Feminist Fitness Journey (Bog, Paperback / softback, Engelsk)The authors have a highly engaged audience for their blog, fitisafeministissueThey also have a network of guest bloggers who bring their own audiences to their... Læs mere
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Weight Training: Steps to Success (Bog, Paperback / softback, Engelsk)"Weight Training" will help improve muscular endurance, build strength, increase muscle mass, and improve body composition. From the fundamentals of weight training to... Læs mere
Levering: 6 - 9 hverdage
