Fusion og virksomhedsovertagelser: lov og ret igen
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Strong Woman Era: How to Embrace Your Strength and Elevate Your Life (Bog, Hardback, Engelsk)Empower your mind, strengthen your body and build your best life with this girl-power guide to strength training. With helpful tips,... Læs mere
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NSCA's Guide to Program Design: Your Complete Guide to Training, Programming, and Workouts (Bog, Hardback, Engelsk)Developed for strength and conditioning professionals, this resource offers a science-based framework for crafting... Læs mere
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Training With Bodyweight for Strength and Mobility: Over 70 Functional Training Exercises to Build Muscle and Stay Limber (Bog, Paperback / softback, Engelsk)Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives the reader more than 70 functional body-weight exercises that improve strength, build muscle, and reduce the risk of injury.
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Strength Training for Lacrosse (Bog, Paperback / softback, Engelsk)NSCA-endorsed resistance training for lacrosse fuses biomechanical insight with position-specific demands to boost speed, agility, endurance, and strength. Testing... Læs mere
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PRIS144,- krLevering: Straks (Leveres på e-mail)Outdoor fitness: Allround udendørs træning i naturen, fitnessparker og byrum (Ebog, pdf, Dansk)Opslagsbog. Rigt illustreret. Træningsprogrammer og ugeprogrammer til træning i det fri, på egen hånd eller med andre. Om tidseffektiv udendørs motion i det åbne land, i skoven og på... Læs mere
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Safety in Gymnastics (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Developing Speed (Bog, Paperback / softback, Engelsk)Unlock the secrets of peak athletic speed with expert-backed, science-driven training methods. Covering sprint starts, acceleration, maximal velocity, and endurance, this guide offers... Læs mere
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Developing the Core (Bog, Paperback / softback, Engelsk)Elevate your athletic performance and reduce injury risk by mastering core strength. Explore science-based training methods featuring detailed exercise instructions, sport-specific... Læs mere
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Conditioning for Esports: A Guide to Training and Performance (Bog, Paperback / softback, Engelsk)Delve into the science behind high-level esports performance with evidence-based training strategies tailored for athletes facing fine motor,... Læs mere
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Fitness Professional's Handbook (Bog, Paperback / softback, Engelsk)Revised structure applies updated research into practical steps for client screening, assessment, and personalized training design. New case studies, expanded content on... Læs mere
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Functional Strength Training for Physical Education (Bog, Paperback / softback, Engelsk)Empowering secondary educators and coaches, this guide demystifies integrating functional strength training into PE with effective workouts, detailed... Læs mere
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Strong Like Her: A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes (Bog, Paperback / softback, Engelsk)Beautiful and powerful, Strong Like Her presents the awe-inspiring account of women’s athleticism throughout history--from the first female Olympian, to the Queen of Muscle Beach, to everyone in between.
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