Vægtløftning
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Muscle: Confessions of an Unlikely Bodybuilder (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Muscle Strength (Bog, Hardback, Engelsk)Providing coverage of all aspects of physical muscle strength, this book explains the general determinants of muscle strength, such as gender, age, and muscle type. It illustrates the... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Steroid Man: Confessions of a Powerlifter from the Golden Age of Enhancement (Bog, Paperback / softback, Engelsk)This revealing memoir recounts an athlete's experiences with performance enhancing drugs at a time when the public and law... Læs mere
Status: Skaffevare (forvent 3 - 8 uger) -
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Strength Training for All Body Types: The Science of Lifting and Levers (Bog, Paperback / softback, Engelsk)Customize training for diverse physiques with expert advice on modifying deadlifts, squats, and bench presses. For 13 unique body... Læs mere
Levering: 6 - 9 hverdage -
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Training and Conditioning Young Athletes (Bog, Paperback / softback, Engelsk)Providing a scientifically grounded blueprint for youth sports training, this guide offers tailored programs for each developmental stage with detailed exercise... Læs mere
Levering: 6 - 9 hverdage -
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The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week (Bog, Paperback / softback, Engelsk)Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast
Levering: 6 - 9 hverdage -
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Training and Conditioning for MMA: Programming of Champions (Bog, Paperback / softback, Engelsk)With MMA's rapid rise, fighters blend diverse martial arts skills with relentless stamina and mental grit. Drawing on scientific research and... Læs mere
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Exercise Technique Manual for Resistance Training (Bog, Paperback / softback, Engelsk)Featuring 100 resistance training exercises explained through detailed checklists, vivid photos, and online videos, this guide showcases correct form,... Læs mere
Levering: 6 - 9 hverdage -
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Lower Body Training: The Definitive Guide to Increasing Size, Strength, and Athletic Performance (Bog, Paperback / softback, Engelsk)Achieve a stronger lower body with scientifically proven strategies for building size, power, and athletic... Læs mere
Levering: 6 - 9 hverdage -
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Raging Love: An Athlete's Journey to Self-Validation and Purpose (Bog, Paperback / softback, Engelsk)Raging Love is about athlete Jimmie D. King's rise to fame as an angry, chronically injured powerlifting champion to a happy, healthy... Læs mere
Levering: 6 - 9 hverdage -
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Complete Conditioning for Hockey (Bog, Paperback / softback, Engelsk)Transform your game with a year-round hockey conditioning program designed to boost endurance, strength, speed, and agility. Featuring over 145 exercises with... Læs mere
Levering: 6 - 9 hverdage -
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Strength Zone Training: The Most Effective Method for Maximizing Muscle Development (Bog, Paperback / softback, Engelsk)Transform your workout strategy by eliminating redundant exercises and focusing on training each joint through its complete range of motion. Learn targeted movements and smart... Læs mere
Levering: 6 - 9 hverdage
