Vægtløftning
Visning: Type : Alle | Sprog : Alle | Format : Alle
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PRIS230,- krLevering: Straks (Leveres på e-mail)Fitness og styrketræning: Øvelser, programmer og metoder (Ebog, pdf, Dansk)Fagbog om alle aspekter af fitness træning, fra opvarmning over styrketræning til udstrækning. Essentiel håndbog for alle med interesse for emnet. Ny udgave med flere unikke... Læs mere
PRIS230,- krLevering: Straks (Leveres på e-mail) -
Bemærk: Kan leveres før jul.
Age Strong: A Woman's Guide to Feeling Athletic and Fit After 40 (Bog, Paperback / softback, Engelsk)Stay energized with a structured strength training plan for women over 40. Follow detailed instructions, vivid photos, and real success... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Scientific Foundations and Practical Applications of Periodization (Bog, Paperback / softback, Engelsk)Delve into the evolution of training periodization that merges age-old principles with modern strategies in recovery, nutrition, and... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Macrobolic Nutrition: Priming Your Body to Build Muscle & Burn Fat (Bog, Hardback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Women's Muscle & Strength: Get Lean, Strong, and Confident (Bog, Paperback / softback, Engelsk)Empower your strength training journey with a guide that cuts through confusing fitness trends. Discover science-based advice, 12-week programs, and vivid exercise instructions to build strength, sculpt muscle, and boost confidence for women at every stage of life.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
Resilient: The Untold Story of CrossFit's Greatest Comeback (Bog, Hardback, Engelsk)An inspirational memoir about CrossFit star Brooke Wells' rise to fame and miraculous comeback.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Strength Training for Fat Loss (Bog, Paperback / softback, Engelsk)Transform your body with a science-based approach to shedding fat and building muscle through metabolic strength training. Explore circuits, combinations, and complexes,... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Foundations of Professional Personal Training (Bog, Paperback / softback, Engelsk)Updated with new chapters on periodization, screening, and program design, this resource actively guides fitness professionals in establishing effective... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Metabolic Training: The Ultimate Guide to the Ultimate Workout (Bog, Paperback / softback, Engelsk)Unlock the secrets of structured metabolic training with decades of hands-on expertise. Discover 60 predesigned workouts and over 100 exercises using diverse equipment like... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The World's Strongest Book: Ten Lessons in Strength and Resilience from the Legendary Strongman (Bog, Paperback / softback, Engelsk)Join Eddie 'The Beast' Hall for 10 rounds as we follow his incredible journey from the world's strongest man to competing in 'The Heaviest Boxing Match in History'.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
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PRIS36,- krLevering: Straks (Leveres på e-mail)La principessa Nila solleva i pesi (Ebog, epub, Italiensk)I "campionati di Surya" – la gara di sollevamento pesi che coinvolge i sette i regni – si avvicinano, manca meno di un mese. La principessa Nila aspetta da tutta una... Læs mere
PRIS36,- krLevering: Straks (Leveres på e-mail)
