Der er 2 underkategorier
for at udvide
kategorilisten.
Træning og træningsøvelser
Visning: Type : Alle | Sprog : Alle | Format : Alle
-
Bemærk: Kan ikke leveres før jul.
Journey into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga (Bog, Paperback, Engelsk)Levering: 6 - 9 hverdage -
PRIS180,- krLevering: Straks (Leveres på e-mail)Sundt chok (Lydbog, zip_mp3, Dansk)Med afsæt i teori og egen erfaring skubber psykolog og skuespiller David Owe til os i en personlig og praktisk bog om potentialet i at bruge det ubehagelige bevidst til at blive sundere. At... Læs mere
PRIS180,- krLevering: Straks (Leveres på e-mail) -
Bemærk: Kan ikke leveres før jul.
Body Mandala: Posture, Perception, and Presence (Bog, Paperback / softback, Engelsk)An experiential guide to using your body as the focus of contemplative practice.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Yin Yoga 50+: Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain (Bog, Paperback / softback, Engelsk)Unwind and boost flexibility with yin yoga’s slow, mindful stretches that ease tension, soothe sore muscles, and calm the mind. Discover rejuvenating sequences to relieve stress and enhance mobility in daily activities, nurturing balance and well-being for a more peaceful life.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Kettlebell Strength Training Anatomy (Bog, Paperback / softback, Engelsk)Delve into kettlebell training with clear, step-by-step instructions that build strength, stability, and mobility. Learn how the kettlebell’s offset design... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Løb igen: Lær at løbe uden gener fra morkroppen (Bog, Indbundet, Dansk)Sådan løber du uden gener fra din morkrop Har du opgivet dine løbeture, efter du har fået børn, fordi løb føles tungt og træls? Giver løb smerter i knæ eller ryg? Sætter... Læs mere
Levering: 2 - 5 hverdageNedsat pris! -
Bemærk: Kan ikke leveres før jul.
The Miracle of Flexibility: A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Healing Breath and Mudras: Channel the Power of Yoga for Connection and Wellbeing (Bog, Paperback / softback, Engelsk)Discover how to heal both body and mind using only your breath and your hands.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
How to Wild Swim: What to Know Before Taking the Plunge (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Jim Stoppani's Encyclopedia of Muscle & Strength (Bog, Paperback / softback, Engelsk)Featuring more than 380 exercises and nearly 140 training routines, this guide offers targeted strategies to build muscle, increase strength, and shed fat.... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Move Yourself Happy: 21 Days to Make Joyful Movement a Habit (Bog, Paperback / softback, Engelsk)A fun and highly accessible guide to transforming your mental and physical wellbeing through joyful movement from TV personality and celebrity dancer Dianne Buswell.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig) (Bog, Paperback / softback, Engelsk)Drawing on his vast experience as the elite trainer who transformed Daniel Craig’s physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.
Levering: 6 - 9 hverdage
