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Training With Bodyweight for Strength and Mobility: Over 70 Functional Training Exercises to Build Muscle and Stay Limber (Bog, Paperback / softback, Engelsk)Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives the reader more than 70 functional body-weight exercises that improve strength, build muscle, and reduce the risk of injury.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Yoga Wheel: 102 Poses to Improve Strength, Balance, and Flexibility (Bog, Paperback / softback, Engelsk)Yoga Wheel brings the reader 102 poses to improve strength, balance, and flexibility.
Levering: 6 - 9 hverdage -
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The Little Book of Yoga: Revitalize Your Body, Mind, and Spirit (Bog, Hardback, Engelsk)Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques and meditations to ENLIVEN and ENRICH your life every day.
Levering: 6 - 9 hverdage -
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Evolved to Move: Using the Alexander Technique to Reduce Pain and Improve Fitness (Bog, Paperback / softback, Engelsk)This introduction to the groundbreaking Alexander Technique shows all types of healthcare and movement professional how to improve their clients' posture, liberate their range of motion, and reduce joint pain caused by bad postural habits.
Levering: 6 - 9 hverdage -
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YOGAMANUAL (Bog, Spiralryg, Dansk)YOGAMANUAL er en manual til alle, der vil træne yoga.YOGAMANUAL er bygget op af en række enkelte øvelser, der kan udføres særskilt, og i rækkefølge. alt efter tid og behov.YOGAMANUAL viser og... Læs mere
Levering: 2 - 5 hverdage -
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Mindful Places to Stay: : Sublime Destinations for Yoga and Meditation (Bog, Indbundet, Engelsk)Fresh summer air, leaves rustling at the backdrop of beautiful sunset, subtle wind caressing your skin as you quietly meditate if... Læs mere
Levering: 2 - 5 hverdage -
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Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!
Levering: 6 - 9 hverdage -
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Invincible Not Invisible: Change Your Body and Mindset in 90 Days (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Take Me to the River: A selection of joyful, immersive and life-affirming writing about wild swimming (Bog, Hardback, Engelsk)Take Me to the River is an anthology not just of wild swimming writing, but of stories of how a jump into deep waters can change us. Open water swimming plays a pivotal role in... Læs mere
Levering: 6 - 9 hverdage -
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The: Soul Dimension of Yoga (Bog, Hardback, Engelsk)The English language version of Heinz Grill's German book on Yoga.
Levering: 6 - 9 hverdage -
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Olga: The O.K. Way to a Healthy, Happy Life (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change (Bog, Paperback / softback, Engelsk)Explore a unique yoga practice that meets the evolving needs of women during menopause. Learn to adapt asana, movement,... Læs mere
Levering: 6 - 9 hverdage
