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Visning: Type : Alle | Sprog : Alle | Format : Alle
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Pilates: Core Strength, Exercises, Daily Routines (Bog, Spiral bound, Engelsk)This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features... Læs mere
Levering: 6 - 9 hverdage -
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Hatha Yoga: the Hidden Language: Symbols Secrets and Metaphors (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The Greatest Ever Boxing Workouts (Bog, Paperback / softback, Engelsk)Our celebrated present-day fighters and former champions range from the instantly recognisable Manny Pacquiao, Floyd Mayweather Jnr, Mike Tyson, Thomas Hearns and Roberto Duran to such respected international figures as Danny Williams and Vitali Klitschko.
Levering: 6 - 9 hverdage -
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Running: How to Get Started (Bog, Paperback / softback, Engelsk)The perfect introduction to one of today's tastest-growing and most popular activities, full of tips to help you stay motivated and keep running.
Levering: 6 - 9 hverdage -
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How to Use Yoga (Bog, Paperback / softback, Engelsk)A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
Levering: 6 - 9 hverdage -
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A Concise Guide to Yoga: Uniting Body and Mind for Greater Wellbeing and Serenity, Shown in Over 120 Photographs (Bog, Hardback, Engelsk)A simple guide to the ancient practice of yoga and its many healing benefits, with recommended postures to help with the relief of common ailments such as allergies, asthma, arthritis, fatigue and back pain.
Levering: 6 - 9 hverdage -
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The Practice of Natural Movement: Reclaim Power, Health, and Freedom (Bog, Paperback / softback, Engelsk)Erwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set.
Levering: 6 - 9 hverdage -
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Essentials of Performance Analysis in Sport: Third edition (Bog, Paperback / softback, Engelsk)The third edition is fully revised with updated chapters and 12 new chapters. The book offers a full description of the fundamental theory of match and performance analysis, using real-world examples and data throughout.
Levering: 6 - 9 hverdage -
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Eat, Move, Sleep, Repeat: Diet & Fitness for Living Long & Healthy (Bog, Paperback / softback, Engelsk)Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat aims to provide a set of evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extend longevity.
Levering: 6 - 9 hverdage -
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Teaching Yoga, Adjusting Asana: A handbook for students and teachers (Bog, Spiral bound, Engelsk)With a wealth of information, clear writing, and fresh, detailed photography, this is an invaluable resource for qualified yoga teachers, student teachers, and yoga students who want to take their practice to the next level.
Levering: 6 - 9 hverdage -
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The Power of Ashtanga Yoga II: The Intermediate Series: A Practice to Open Your Heart and Purify Your Body and Mind (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
