Der er 4 underkategorier
Bodybuilding
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Bemærk: Kan ikke leveres før jul.
Muscletown USA: Bob Hoffman and the Manly Culture of York Barbell (Bog, Paperback / softback, Engelsk)A history of the York Barbell Company, focusing on its founder, Bob Hoffman, and the physical culture movement he launched. It also reveals other innovations in which Hoffman played a major role, such as weight training for athletes, health foods, bottled water and isometrics.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Strength Training for All Body Types: The Science of Lifting and Levers (Bog, Paperback / softback, Engelsk)Customize training for diverse physiques with expert advice on modifying deadlifts, squats, and bench presses. For 13 unique body... Læs mere
Levering: 6 - 9 hverdage -
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Training and Conditioning Young Athletes (Bog, Paperback / softback, Engelsk)Providing a scientifically grounded blueprint for youth sports training, this guide offers tailored programs for each developmental stage with detailed exercise... Læs mere
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The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week (Bog, Paperback / softback, Engelsk)Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast
Levering: 6 - 9 hverdage -
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Adaptive Training: Building a Body That's Fit for Function (Men's Health and Fitness, Functional Movement, Lifestyle Fitness Equipment) (Bog, Paperback / softback, Engelsk)Built for Purpose explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.
Levering: 6 - 9 hverdage -
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Training and Conditioning for MMA: Programming of Champions (Bog, Paperback / softback, Engelsk)With MMA's rapid rise, fighters blend diverse martial arts skills with relentless stamina and mental grit. Drawing on scientific research and... Læs mere
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Tommy Kono: The Life of America's Greatest Weightlifter (Bog, Paperback / softback, Engelsk)In a career spanning three decades, weightlifter Tommy Kono won three Olympic medals and eight world championships, captured 11 US national and... Læs mere
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Exercise Technique Manual for Resistance Training (Bog, Paperback / softback, Engelsk)Featuring 100 resistance training exercises explained through detailed checklists, vivid photos, and online videos, this guide showcases correct form,... Læs mere
Levering: 6 - 9 hverdage -
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Lower Body Training: The Definitive Guide to Increasing Size, Strength, and Athletic Performance (Bog, Paperback / softback, Engelsk)Achieve a stronger lower body with scientifically proven strategies for building size, power, and athletic... Læs mere
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Raging Love: An Athlete's Journey to Self-Validation and Purpose (Bog, Paperback / softback, Engelsk)Raging Love is about athlete Jimmie D. King's rise to fame as an angry, chronically injured powerlifting champion to a happy, healthy... Læs mere
Levering: 6 - 9 hverdage -
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Build Your Own Bulletproof Body: Bodyweight Exercises for Strength, Resilience and Injury Prevention (Bog, Paperback / softback, Engelsk)Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries – from tennis elbow to low back pain to Achilles tendinitis.
Levering: 6 - 9 hverdage -
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Complete Conditioning for Hockey (Bog, Paperback / softback, Engelsk)Transform your game with a year-round hockey conditioning program designed to boost endurance, strength, speed, and agility. Featuring over 145 exercises with... Læs mere
Levering: 6 - 9 hverdage
