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Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance (Bog, Hardback, Engelsk)Based on the premise that dysfunctional movement patterns impede athletic... Læs mere
Levering: 6 - 9 hverdage -
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Shin Gi Tai: Karate Training for Body, Mind, and Spirit (Bog, Paperback / softback, Engelsk)Shin Gi Tai's core message is taking personal responsibility for your own karate progress and your life. This title lets you discover how to make... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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The Science of Yoga: The Risks and the Rewards (Bog, Paperback / softback, Engelsk)Lead science writer for the New York Timesscrutinizes the claims made about yoga for fitness, emotional wellbeing, sex, weight loss and creativity.
Levering: 6 - 9 hverdage -
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The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness (Bog, Paperback / softback, Engelsk)Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates... Læs mere
Levering: 6 - 9 hverdage -
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The Pilates Bible: The most comprehensive and accessible guide to Pilates ever (Bog, Paperback / softback, Engelsk)The Pilates Bible from Lynne Robinson
Levering: 6 - 9 hverdage -
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Delavier's Core Training Anatomy (Bog, Paperback / softback, Engelsk)A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it... Læs mere
Levering: 6 - 9 hverdage -
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Jivamukti Yoga: Practices for Liberating Body and Soul (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Dynamic Aging: Simple Exercises for Whole Body Mobility (Bog, Paperback / softback, Engelsk)Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The Mirror of Yoga: Awakening the Intelligence of Body and Mind (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The HIIT Bible: Supercharge Your Body and Brain (Bog, Paperback / softback, Engelsk)The ultimate guide to HIIT and its amazing results for improving cardio and body composition.
Levering: 6 - 9 hverdage
